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	Views: 130,063 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		5 Rules You Should Break in Your Strength Training 01dragonslayer	01-20-2020 01:30 AM by 01dragonslayer	0	744
		The Ultimate Guide to Building Massive Shoulders 01dragonslayer	01-20-2020 01:28 AM by 01dragonslayer	0	731
		The Ultimate Guide to Building a Massive Chest 01dragonslayer	01-20-2020 01:26 AM by 01dragonslayer	0	773
		10 Best Bicep Building Exercises of All Time 01dragonslayer	01-18-2020 08:57 PM by 01dragonslayer	0	780
		The Weapon: The Best Ab Exercise You're Not Doing 01dragonslayer	01-18-2020 08:55 PM by 01dragonslayer	0	733
		5 New Landmine Exercises for Explosive Gains 01dragonslayer	01-18-2020 08:52 PM by 01dragonslayer	0	607
		10 Best Chest Building Exercises of All Time 01dragonslayer	01-18-2020 08:50 PM by 01dragonslayer	0	570
		3 Keys To Making Continuous Progress In The Gym 01dragonslayer	01-18-2020 08:48 PM by 01dragonslayer	0	570
		Barbell Reverse Lunges: The Most Underrated Lift of All-Time? 01dragonslayer	01-18-2020 08:45 PM by 01dragonslayer	0	621
		4 Golden Rules That Will Keep You Lifting & Healthy for Decades 01dragonslayer	01-18-2020 08:43 PM by 01dragonslayer	0	587
		Squat Depth: How Deep Should You Squat? 01dragonslayer	01-18-2020 08:41 PM by 01dragonslayer	0	587
		A Complete Guide to The Zercher Squat 01dragonslayer	01-18-2020 08:38 PM by 01dragonslayer	0	592
		The Right Time & Correct Ways to Cheat Your Reps 01dragonslayer	01-18-2020 08:35 PM by 01dragonslayer	0	571
		How Often Should You Change Your Workouts? 01dragonslayer	01-18-2020 08:33 PM by 01dragonslayer	0	603
		7 Ways to Improve Mind-Muscle Connection 01dragonslayer	01-11-2020 12:57 PM by 01dragonslayer	0	677
		Are You Working Out or Are You Training? 01dragonslayer	01-11-2020 12:50 PM by 01dragonslayer	0	621
		Deadlift Hack 01dragonslayer	01-11-2020 12:29 PM by 01dragonslayer	0	596
		Hyperthropy of the Lats 01dragonslayer	01-11-2020 12:26 PM by 01dragonslayer	0	587
		The Hamstring 01dragonslayer	01-11-2020 12:24 PM by 01dragonslayer	0	634
		Trap development 01dragonslayer	01-11-2020 12:21 PM by 01dragonslayer	0	638

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