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	Views: 117,614 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		5 New Landmine Exercises for Explosive Gains 01dragonslayer	01-18-2020 09:52 PM by 01dragonslayer	0	530
		10 Best Chest Building Exercises of All Time 01dragonslayer	01-18-2020 09:50 PM by 01dragonslayer	0	504
		3 Keys To Making Continuous Progress In The Gym 01dragonslayer	01-18-2020 09:48 PM by 01dragonslayer	0	495
		Barbell Reverse Lunges: The Most Underrated Lift of All-Time? 01dragonslayer	01-18-2020 09:45 PM by 01dragonslayer	0	553
		4 Golden Rules That Will Keep You Lifting & Healthy for Decades 01dragonslayer	01-18-2020 09:43 PM by 01dragonslayer	0	516
		Squat Depth: How Deep Should You Squat? 01dragonslayer	01-18-2020 09:41 PM by 01dragonslayer	0	516
		A Complete Guide to The Zercher Squat 01dragonslayer	01-18-2020 09:38 PM by 01dragonslayer	0	515
		The Right Time & Correct Ways to Cheat Your Reps 01dragonslayer	01-18-2020 09:35 PM by 01dragonslayer	0	493
		How Often Should You Change Your Workouts? 01dragonslayer	01-18-2020 09:33 PM by 01dragonslayer	0	521
		7 Ways to Improve Mind-Muscle Connection 01dragonslayer	01-11-2020 01:57 PM by 01dragonslayer	0	613
		Are You Working Out or Are You Training? 01dragonslayer	01-11-2020 01:50 PM by 01dragonslayer	0	558
		Deadlift Hack 01dragonslayer	01-11-2020 01:29 PM by 01dragonslayer	0	526
		Hyperthropy of the Lats 01dragonslayer	01-11-2020 01:26 PM by 01dragonslayer	0	542
		The Hamstring 01dragonslayer	01-11-2020 01:24 PM by 01dragonslayer	0	566
		Trap development 01dragonslayer	01-11-2020 01:21 PM by 01dragonslayer	0	565
		Understanding what is important about building muscle 01dragonslayer	01-09-2020 02:28 AM by 01dragonslayer	0	536
		What you need to know about Power Lifting 01dragonslayer	01-09-2020 02:21 AM by 01dragonslayer	0	535
		Indoor Exercising Tips for When It's Too Cold Outside 01dragonslayer	01-05-2020 01:03 AM by 01dragonslayer	0	651
		Want a Healthy Brain? Don't Skip Leg Day, Says a Groundbreaking Study 01dragonslayer	01-05-2020 12:46 AM by 01dragonslayer	0	538
		19 Bodyweight Exercises for Fast Fitness Anywhere 01dragonslayer	01-05-2020 12:41 AM by 01dragonslayer	0	583

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