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Training Everything from training routines to videos. |
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i like working my main part
here is link to my fave training tool with suppliments needed PENIS TISSUE EXPANDING PILLS - 3 MONTH SUPPLY + BATHMATE COMBO note this is joke NO IT IS NOT! Last edited by Cornish_Celt; 03-14-2013 at 03:28 PM. |
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Chest n tri's. Favorite chest workouts: dumb bell flys, incline, flat bench all with free weights of course. Tri's: triceps push downs with ropes, tricep kickbacks, one arm triceps extension (Arnold style). My Tri's are blasted after 4 sets of each. I don't know though I love to look at myself (as weird as that sounds) in the mirror doing superman curls. Arguably the best mass builder for bi's.
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