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Squat Every Day Challenge and...

by 01dragonslayer

03-06-2025 12:52 PM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 127,843 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	4,942
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	4,877
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	5,110
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	5,108
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	5,443
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	5,260
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	11,776
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	5,290
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	5,278
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	5,658
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,613
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	3,258
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,462
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,552
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	2,132
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	2,032
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	2,036
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	2,111
	Why You Need to Have More Leg Days (Workouts Included) 01dragonslayer	12-21-2022 02:03 PM by 01dragonslayer	0	272
	Barbell vs. Dumbbell Shoulder Press: Which Builds More Delt Mass? 01dragonslayer	12-21-2022 01:57 PM by 01dragonslayer	0	277
	Which Is Better For Chest Building: Incline Or Flat Bench? 01dragonslayer	12-21-2022 01:55 PM by 01dragonslayer	0	286
	The Savage 4x4: Strength/Hypertrophy Hybrid Workout 01dragonslayer	12-21-2022 01:52 PM by 01dragonslayer	0	293
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part Finale. 01dragonslayer	12-21-2022 01:49 PM by 01dragonslayer	0	263
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 10 01dragonslayer	12-21-2022 01:48 PM by 01dragonslayer	0	272
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 9 01dragonslayer	12-21-2022 01:46 PM by 01dragonslayer	0	275
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 8 01dragonslayer	12-21-2022 01:43 PM by 01dragonslayer	0	288
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 7 01dragonslayer	12-21-2022 01:41 PM by 01dragonslayer	0	287
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 6 01dragonslayer	12-21-2022 01:37 PM by 01dragonslayer	0	304
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 5 01dragonslayer	12-21-2022 01:34 PM by 01dragonslayer	0	304
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 4 01dragonslayer	12-21-2022 01:32 PM by 01dragonslayer	0	296
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 3 01dragonslayer	12-21-2022 01:30 PM by 01dragonslayer	0	277
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 2 01dragonslayer	12-21-2022 01:26 PM by 01dragonslayer	0	276
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 1 01dragonslayer	12-21-2022 01:23 PM by 01dragonslayer	0	353
	Mini-Cuts: Your Secret Weapon to Adding Lean Muscle......cont 01dragonslayer	12-21-2022 01:19 PM by 01dragonslayer	0	269
	Mini-Cuts: Your Secret Weapon to Adding Lean Muscle 01dragonslayer	12-21-2022 01:19 PM by 01dragonslayer	0	277
	Maximize Your Gym Time: A Look At The Most Productive Muscle Building Exercises 01dragonslayer	12-20-2022 01:30 PM by 01dragonslayer	0	283
	Snatch Grip Deadlifts For Explosive Muscle Growth 01dragonslayer	12-20-2022 01:28 PM by 01dragonslayer	0	298
	15 Reasons Why You're NOT Building Muscle!....cont. 01dragonslayer	12-20-2022 01:23 PM by 01dragonslayer	0	297

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