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Squat Every Day Challenge and...

by 01dragonslayer

03-06-2025 12:52 PM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 130,422 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	5,060
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	4,980
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	5,220
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	5,222
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	5,561
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	5,382
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	11,992
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	5,401
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	5,396
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	5,777
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,648
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	3,292
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,494
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,580
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	2,164
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	2,070
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	2,072
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	2,151
	Monster-truck-sized wheels darksidefitness	02-12-2012 03:05 AM by bailey82	1	912
	Morning versus Evening Workouts darksidefitness	02-12-2012 02:58 AM by bailey82	1	1,022
	Add mass to your tri’s darksidefitness	02-12-2012 02:44 AM by bailey82	1	1,003
	Eazy TIP: eazy	02-08-2012 04:04 AM by eazy	0	953
	Rack Up Strength by Going Overhead darksidefitness	02-08-2012 12:05 AM by darksidefitness	0	941
	Farmer's Walk This Way darksidefitness	02-07-2012 11:54 PM by darksidefitness	0	948
	Battle to Boost Your 1RM darksidefitness	02-07-2012 11:50 PM by darksidefitness	0	986
	Explosive Lifts for Extreme Growth darksidefitness	02-07-2012 11:19 PM by darksidefitness	0	1,024
	Cut, bump and blitz your carb intake to build lean muscle without the fat. darksidefitness	02-07-2012 11:03 PM by darksidefitness	0	1,040
	Do you really need to take upwards of 4–5 minutes between sets darksidefitness	02-07-2012 11:01 PM by darksidefitness	0	899
	Four alternatives to overhead press darksidefitness	02-07-2012 10:16 PM by darksidefitness	0	1,108
	Eazy Tip eazy	01-30-2012 08:54 AM by eazy	0	956
	New 3 Day Split Cornish_Celt	01-23-2012 10:36 AM by Cornish_Celt	0	962
	Vince Gironda's 8 x 8 Workout (GVT) Cornish_Celt	01-23-2012 10:35 AM by Cornish_Celt	1	1,273
	German Volume Training (Advanced) Cornish_Celt	01-23-2012 10:33 AM by Cornish_Celt	1	1,097
	Cutting/Pre-Contest Workout Cornish_Celt	01-23-2012 10:31 AM by Cornish_Celt	0	969
	Holds Jonny	01-20-2012 07:38 PM by Jonny	0	1,018
	Christmas Turkey eazy	12-29-2011 07:16 PM by ogy	2	1,145
	Push Ups, Push Ups, Push Ups eazy	12-15-2011 08:07 AM by eazy	0	1,563
	training partner? eazy	12-10-2011 04:27 AM by woodrow1	2	1,009

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