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Training Everything from training routines to videos.

Sub-Forums : Training

	Forum	Last Post	Threads	Posts
Training Articles		How to Retain Gains & Lose... by 01dragonslayer 05-09-2020 12:06 PM	135	166
Training Videos		Indian Bodybuilder 2018 -... by 45cmbiceps 06-28-2018 12:44 PM	17	35
Workout Logs		The CC Log! by Huge Tom 11-25-2021 04:19 PM	41	1,596

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Threads in Forum : Training

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	Views: 126,066 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 06:05 AM by Cornish_Celt	0	4,847
		Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 07:50 AM by Cornish_Celt	0	4,776
		Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 02:35 AM by toon22	2	5,026
		Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 10:22 AM by stillgoingstron	1	5,006
		Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 06:46 PM by Cornish_Celt	6	5,335
		Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 11:16 AM by stillgoingstron	1	5,165
		Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 02:33 AM by toon22	10	11,589
		Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 02:33 AM by 13uie67	1	5,183
		Sticky: PM from a memeber eazy	05-02-2014 02:01 AM by 13uie67	1	5,172
		Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 01:29 AM by 13uie67	2	5,546
		Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 01:27 AM by 13uie67	1	2,565
		Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 01:24 AM by 13uie67	6	3,225
		Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 01:18 AM by 13uie67	4	2,435
		Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 01:12 AM by 13uie67	6	2,525
		Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 01:08 AM by 13uie67	1	2,107
		Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 01:01 AM by 13uie67	1	2,013
		Sticky: P.o.f training 13uie67	04-27-2014 01:53 PM by 13uie67	1	2,018
		Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 10:23 AM by Cornish_Celt	0	2,095
		What is a Meadows Row? 01dragonslayer	01-13-2023 02:32 PM by 01dragonslayer	0	292
		Bicep Curl Tips 01dragonslayer	01-13-2023 02:27 PM by 01dragonslayer	0	297
		What is CrossFit and should you do it? 01dragonslayer	01-13-2023 02:24 PM by 01dragonslayer	0	352
		Proper Hand Placement for Hammer Curls 01dragonslayer	01-13-2023 02:22 PM by 01dragonslayer	0	316
		What is a static hold? 01dragonslayer	01-13-2023 02:17 PM by 01dragonslayer	0	310
		Perfecting the Push-Up 01dragonslayer	01-13-2023 02:15 PM by 01dragonslayer	0	292
		Is overtraining possible? 01dragonslayer	01-13-2023 01:26 PM by 01dragonslayer	0	307
		Speed deadlifts? 01dragonslayer	01-13-2023 01:23 PM by 01dragonslayer	0	283
		What are Cuffed Triceps Extensions and how to do them. 01dragonslayer	01-13-2023 01:20 PM by 01dragonslayer	0	295
		More on Lat Pulldowns 01dragonslayer	01-13-2023 01:17 PM by 01dragonslayer	0	298
		How do I activate and Isolate my Hamstrings? 01dragonslayer	01-13-2023 01:14 PM by 01dragonslayer	0	354
		Exercises to gain Lat Flexibility 01dragonslayer	01-13-2023 01:10 PM by 01dragonslayer	0	289
		Are Free Weights or Exercise Machines Better? 01dragonslayer	01-13-2023 01:07 PM by 01dragonslayer	0	317
		What is a hack squat and how is it done? 01dragonslayer	01-13-2023 01:04 PM by 01dragonslayer	0	361
		Hack Squates 101 01dragonslayer	01-13-2023 01:01 PM by 01dragonslayer	0	287
		Dumbbell Back Workout and more 01dragonslayer	01-13-2023 01:00 PM by 01dragonslayer	0	298
		Is there a good alternative to crunches? 01dragonslayer	01-13-2023 12:57 PM by 01dragonslayer	0	285
		What is a slant board goblet squat? 01dragonslayer	01-13-2023 12:54 PM by 01dragonslayer	0	327
		What are back off sets? 01dragonslayer	01-13-2023 12:52 PM by 01dragonslayer	0	350
		Unilateral and Bilateral Training 01dragonslayer	01-12-2023 02:14 PM by 01dragonslayer	0	307

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