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Squat Every Day Challenge and...

by 01dragonslayer

03-06-2025 12:52 PM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 127,773 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	4,940
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	4,875
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	5,108
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	5,106
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	5,441
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	5,258
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	11,768
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	5,279
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	5,268
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	5,647
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,603
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	3,250
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,460
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,551
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	2,130
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	2,031
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	2,035
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	2,110
	Optimizing Muscle Protein Synthesis Through Training & Diet 01dragonslayer	12-14-2022 01:10 PM by 01dragonslayer	0	345
	3 Tips For More Mass 01dragonslayer	12-14-2022 01:08 PM by 01dragonslayer	0	289
	The Science of Skin Splitting Pumps 01dragonslayer	12-14-2022 01:04 PM by 01dragonslayer	0	281
	Why You Should Introduce Your Kid To Strength Training 01dragonslayer	12-14-2022 12:59 PM by 01dragonslayer	0	272
	10 Tips For Sleeve Busting Biceps 01dragonslayer	12-14-2022 12:57 PM by 01dragonslayer	0	304
	5 Keys to a Productive Workout 01dragonslayer	12-14-2022 12:54 PM by 01dragonslayer	0	280
	Blow Up Your Back 01dragonslayer	12-14-2022 12:52 PM by 01dragonslayer	0	265
	20 Minutes to Shred 01dragonslayer	12-14-2022 12:50 PM by 01dragonslayer	0	283
	Killer Leg Day for Massive Quads 01dragonslayer	12-14-2022 12:48 PM by 01dragonslayer	0	360
	Sculpt Shapely Shoulders 01dragonslayer	12-14-2022 12:46 PM by 01dragonslayer	0	323
	10 Clever Ways to Enjoy Working Out and Improve Your Motivation 01dragonslayer	12-12-2022 02:12 PM by 01dragonslayer	0	336
	Want To Lose Fat? Before You Change A Single Thing In Your Diet, Do This 01dragonslayer	12-12-2022 02:09 PM by 01dragonslayer	0	324
	Build Killer Pecs In Just 3 Moves 01dragonslayer	12-12-2022 02:03 PM by 01dragonslayer	0	299
	Minimalist Muscle-Building Leg Workout 01dragonslayer	12-12-2022 02:00 PM by 01dragonslayer	0	309
	3 Reasons Why You Should Eliminate Rest Days 01dragonslayer	12-12-2022 01:58 PM by 01dragonslayer	0	322
	Upper-Chest Training Made Simple 01dragonslayer	12-12-2022 01:53 PM by 01dragonslayer	0	301
	The One Factor That, Quite Frankly, Is Make-Or-Break For Gym Success 01dragonslayer	12-11-2022 03:27 PM by 01dragonslayer	0	319
	One Tip To Transform Your Bench Press 01dragonslayer	12-11-2022 03:23 PM by 01dragonslayer	0	330
	Lessons from a Jacked Medical Doctor 01dragonslayer	12-11-2022 03:19 PM by 01dragonslayer	0	313
	Building-Up For The Pull-Up 01dragonslayer	12-09-2022 12:16 PM by 01dragonslayer	0	316

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