Like the title says how many still squat?

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sustaplex 325 650mg a week
mastaplex prop 100mg a week

anytime bro just tell me when and where lols

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Same here,every week like going to church

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sustaplex 325 650mg a week
mastaplex prop 100mg a week

always, bro, squats and deadlifts are done always by me only with small exceptions. I can feel how these exercises work.

Every week with my leg routine bud

once a week for 20 reps in 4 sets.

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I use the Smith Machine, much safer for me since I workout without a spotter.

Religiously.

i also use a smith machine as i dont have a spot , i squat on leg day which is always every monday no matter what .lol

Every 4th day!