How important is intensity in regards to bodybuilding? - Steroids Source Talk

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How important is intensity in regards to bodybuilding?

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01-12-2023, 02:00 PM

01dragonslayer 01dragonslayer is offline

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How important is intensity in regards to bodybuilding?

Intensifying your workouts may help you meet your calorie and strength objectives. For example, if you rest less between sets, your heart rate will remain raised throughout the exercise, resulting in a higher calorie burn. Increase strength and power by increasing intensity by explosively lifting weights.

https://www.youtube.com/watch?v=CJ1RCHLAS6I&t=1s

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