How many of our HM members can squat their bodyweight for 10reps ?

__________________

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

yes thank you

__________________

www.steroidscycles.net

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

yes maybe im not heavy enough but warm up with my body wieght

Can do, just don't ask about my bench..........

__________________
The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.

squats are no problem. been trying to up my strength after eazy's post about doing body weight for age. best i can do for bench is 20 reps which is up from 16. deads though i can kill it and hit my age at 20lbs over

Yep. I would think most could honestly.

I would agree with Biggin. If you can't and you don't have back injury issues, then maybe it's a target that should be met and exceeded before going nuts on the bench press! Same goes for deadlifts!

im up to 375 at parallel.. going to deep in the bucket it really murder on my knees

__________________
GO GEAR OR GO HOME !!!