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Diet and Nutrition Discuss your diet here and modify it if needed.

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Old 09-24-2015, 03:42 AM
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Default starting to carb deplete

I might start depleting for about 7-10 days depending how I feel, then load up on training days with slin, for people who done this before I got a question..Im on 10iu slin PWO at the moment, should I drop slin for the 10 days that im depleting? ill keep everyone posted on my results

Last edited by Armstrong; 09-24-2015 at 04:25 PM.
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