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| Diet and Nutrition Discuss your diet here and modify it if needed. |
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05-06-2011, 05:47 AM
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Protein Packed Ice Cream
"Protein Packed Ice Cream!" - add 15 grams of Whey (Choc-Cookie), to 150grams Cottage Cheese, mix together with a spoon or blender...pop it in the freezer...15 minutes later, you have a really good healthy "ice cream" for before bed!
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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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05-19-2011, 09:50 PM
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Im putting easy up for "gastronomic genuis fo the year" award for this one.
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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
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05-19-2011, 10:29 PM
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Quote:
 shame i dont like cottage cheese
__________________
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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