|
|
|||||||
| Diet and Nutrition Discuss your diet here and modify it if needed. |
 |
 |
 |
 |
|
 |
|
|
LinkBack | Thread Tools | Display Modes |
09-22-2011, 09:59 AM
|
||||
|
||||
mid-morning snack
What’s the healthy mid-morning snack that get’s you through to lunch?
__________________
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|
|
09-23-2011, 02:51 AM
|
|||
|
|||
|
This is what I have been doing
1 cup greek yogurt 130 cal / 22pro /9 carb ½ cup blueberry's 40cal/.5pro/ 10.5 carb 1 scoop pumpkin seed protein 55cals/10pro/2carbs Mix all together with some stevia to sweeten Totals 225 cals / 32.5 pro / 21.5 carbs
|
|
09-23-2011, 05:20 AM
|
||||
|
||||
|
Boot sound nice ,so I will try both!
__________________
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|
|
|
|
Linear Mode
