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Diet and Nutrition Discuss your diet here and modify it if needed.

Sub-Forums : Diet and Nutrition

	Forum	Last Post	Threads	Posts
Recipes		10 Quick Dinners You Can Make... by 01dragonslayer 12-31-2018 03:50 PM	83	142
Nutrition articles		Some of the Healthiest Foods by 01dragonslayer 04-29-2020 09:41 PM	115	154
Videos		Excellent Vid on Diet tips by... by Armstrong 01-03-2016 03:35 AM	6	6

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Threads in Forum : Diet and Nutrition

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	Views: 117,659 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Common Eating Mistakes Cornish_Celt	12-21-2016 09:06 AM by andyebs	1	5,490
		Sticky: Bulking for a bodybuilder Cornish_Celt	05-23-2016 06:27 AM by Cornish_Celt	1	4,683
		Sticky: Carb loading 13uie67	04-28-2014 12:37 PM by 13uie67	0	4,543
		Sticky: Carb-back loading 13uie67	04-28-2014 12:35 PM by 13uie67	0	4,991
		Sticky: A great site for diet planning Cornish_Celt	08-13-2012 12:56 PM by jackabob2001	1	4,946
		Sticky: High-Protein Foods and Amount of Protein in Each Cornish_Celt	06-24-2012 08:33 AM by Cornish_Celt	0	4,668
		Thinking of Going Plant-Based? Read This First. 01dragonslayer	12-09-2022 01:33 PM by 01dragonslayer	0	281
		How Do You Know if a Diet is Right for You? 01dragonslayer	12-09-2022 01:01 PM by 01dragonslayer	0	312
		The Art of “Mini*-Diets” Explained 01dragonslayer	12-04-2022 02:37 PM by 01dragonslayer	0	309
		How to Fire up Your Metabolism 01dragonslayer	12-04-2022 02:28 PM by 01dragonslayer	0	251
		Carb Cycling Crash Course 01dragonslayer	12-04-2022 02:26 PM by 01dragonslayer	0	241
		Low Carbs Big Muscles 01dragonslayer	12-04-2022 02:23 PM by 01dragonslayer	0	259
		How to Come Off a Pre-Contest Diet - The Right Way 01dragonslayer	12-04-2022 02:21 PM by 01dragonslayer	0	252
		5 Simple Research-Proven Ways to Lose More Fat 01dragonslayer	12-02-2022 02:24 PM by 01dragonslayer	0	297
		Alcohol’s Effect on Athletic Performance, Muscle Building, and Fat Loss 01dragonslayer	12-02-2022 02:22 PM by 01dragonslayer	0	257
		Beginner’s Guide to Carb Cycling for Fat Loss 01dragonslayer	12-02-2022 02:18 PM by 01dragonslayer	0	267
		Health and Fat Loss Benefits of Dark Chocolate 01dragonslayer	12-02-2022 02:12 PM by 01dragonslayer	0	263
		The 9 Most Nutritious Plant Foods You’re not Eating (but Should Be) 01dragonslayer	12-02-2022 02:10 PM by 01dragonslayer	0	257
		Fat Loss Foods on a Budget 01dragonslayer	12-01-2022 01:58 PM by 01dragonslayer	0	295
		Genetically Modified Foods: Healthy or Dangerous? 01dragonslayer	12-01-2022 01:55 PM by 01dragonslayer	0	260
		Leptin: Understanding the fat-loss peptide 01dragonslayer	12-01-2022 01:53 PM by 01dragonslayer	0	254
		Ghrelin: An Ectomorph's Solution to Muscular Weight Gain 01dragonslayer	12-01-2022 01:37 PM by 01dragonslayer	0	263
		Macronutrient Basics and How to Diet 01dragonslayer	11-30-2022 07:05 PM by 01dragonslayer	0	242
		Simple Guide to Setting up a Lean Bulk Plan 01dragonslayer	11-30-2022 07:03 PM by 01dragonslayer	0	270
		All About Insulin Resistance and Sensitivity 01dragonslayer	11-30-2022 03:32 PM by 01dragonslayer	0	272
		How to Crush Your Cravings When Dieting 01dragonslayer	11-30-2022 03:30 PM by 01dragonslayer	0	259

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