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Diet and Nutrition Discuss your diet here and modify it if needed.

Sub-Forums : Diet and Nutrition

	Forum	Last Post	Threads	Posts
Recipes		10 Quick Dinners You Can Make... by 01dragonslayer 12-31-2018 02:50 PM	83	142
Nutrition articles		Some of the Healthiest Foods by 01dragonslayer 04-29-2020 08:41 PM	115	154
Videos		Excellent Vid on Diet tips by... by Armstrong 01-03-2016 02:35 AM	6	6

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Threads in Forum : Diet and Nutrition

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	Views: 132,033 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Common Eating Mistakes Cornish_Celt	12-21-2016 08:06 AM by andyebs	1	6,134
		Sticky: Bulking for a bodybuilder Cornish_Celt	05-23-2016 05:27 AM by Cornish_Celt	1	5,327
		Sticky: Carb loading 13uie67	04-28-2014 11:37 AM by 13uie67	0	5,187
		Sticky: Carb-back loading 13uie67	04-28-2014 11:35 AM by 13uie67	0	5,634
		Sticky: A great site for diet planning Cornish_Celt	08-13-2012 11:56 AM by jackabob2001	1	5,591
		Sticky: High-Protein Foods and Amount of Protein in Each Cornish_Celt	06-24-2012 07:33 AM by Cornish_Celt	0	5,311
		Thinking of Going Plant-Based? Read This First. 01dragonslayer	12-09-2022 12:33 PM by 01dragonslayer	0	349
		How Do You Know if a Diet is Right for You? 01dragonslayer	12-09-2022 12:01 PM by 01dragonslayer	0	366
		The Art of “Mini*-Diets” Explained 01dragonslayer	12-04-2022 01:37 PM by 01dragonslayer	0	362
		How to Fire up Your Metabolism 01dragonslayer	12-04-2022 01:28 PM by 01dragonslayer	0	307
		Carb Cycling Crash Course 01dragonslayer	12-04-2022 01:26 PM by 01dragonslayer	0	295
		Low Carbs Big Muscles 01dragonslayer	12-04-2022 01:23 PM by 01dragonslayer	0	325
		How to Come Off a Pre-Contest Diet - The Right Way 01dragonslayer	12-04-2022 01:21 PM by 01dragonslayer	0	319
		5 Simple Research-Proven Ways to Lose More Fat 01dragonslayer	12-02-2022 01:24 PM by 01dragonslayer	0	364
		Alcohol’s Effect on Athletic Performance, Muscle Building, and Fat Loss 01dragonslayer	12-02-2022 01:22 PM by 01dragonslayer	0	315
		Beginner’s Guide to Carb Cycling for Fat Loss 01dragonslayer	12-02-2022 01:18 PM by 01dragonslayer	0	326
		Health and Fat Loss Benefits of Dark Chocolate 01dragonslayer	12-02-2022 01:12 PM by 01dragonslayer	0	317
		The 9 Most Nutritious Plant Foods You’re not Eating (but Should Be) 01dragonslayer	12-02-2022 01:10 PM by 01dragonslayer	0	327
		Fat Loss Foods on a Budget 01dragonslayer	12-01-2022 12:58 PM by 01dragonslayer	0	351
		Genetically Modified Foods: Healthy or Dangerous? 01dragonslayer	12-01-2022 12:55 PM by 01dragonslayer	0	313
		Leptin: Understanding the fat-loss peptide 01dragonslayer	12-01-2022 12:53 PM by 01dragonslayer	0	313
		Ghrelin: An Ectomorph's Solution to Muscular Weight Gain 01dragonslayer	12-01-2022 12:37 PM by 01dragonslayer	0	327
		Macronutrient Basics and How to Diet 01dragonslayer	11-30-2022 06:05 PM by 01dragonslayer	0	295
		Simple Guide to Setting up a Lean Bulk Plan 01dragonslayer	11-30-2022 06:03 PM by 01dragonslayer	0	341
		All About Insulin Resistance and Sensitivity 01dragonslayer	11-30-2022 02:32 PM by 01dragonslayer	0	335
		How to Crush Your Cravings When Dieting 01dragonslayer	11-30-2022 02:30 PM by 01dragonslayer	0	321

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