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Diet and Nutrition Discuss your diet here and modify it if needed.

Sub-Forums : Diet and Nutrition

	Forum	Last Post	Threads	Posts
Recipes		10 Quick Dinners You Can Make... by 01dragonslayer 12-31-2018 02:50 PM	83	142
Nutrition articles		Some of the Healthiest Foods by 01dragonslayer 04-29-2020 08:41 PM	115	154
Videos		Excellent Vid on Diet tips by... by Armstrong 01-03-2016 02:35 AM	6	6

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Threads in Forum : Diet and Nutrition

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	Views: 132,033 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Common Eating Mistakes Cornish_Celt	12-21-2016 08:06 AM by andyebs	1	6,134
		Sticky: Bulking for a bodybuilder Cornish_Celt	05-23-2016 05:27 AM by Cornish_Celt	1	5,327
		Sticky: Carb loading 13uie67	04-28-2014 11:37 AM by 13uie67	0	5,187
		Sticky: Carb-back loading 13uie67	04-28-2014 11:35 AM by 13uie67	0	5,634
		Sticky: A great site for diet planning Cornish_Celt	08-13-2012 11:56 AM by jackabob2001	1	5,591
		Sticky: High-Protein Foods and Amount of Protein in Each Cornish_Celt	06-24-2012 07:33 AM by Cornish_Celt	0	5,311
		8 Indicators that Your Daily Caloric Intake is Too Low 01dragonslayer	12-17-2022 02:39 PM by 01dragonslayer	0	308
		Expiration Dating 01dragonslayer	12-16-2022 01:29 PM by 01dragonslayer	0	369
		How do supplement brands get away with not declaring sugar or fat on their label? 01dragonslayer	12-16-2022 01:27 PM by 01dragonslayer	0	334
		Carbohydrates: Timing Recommendations for Enhanced Performance 01dragonslayer	12-16-2022 01:07 PM by 01dragonslayer	0	316
		Metabolic Efficiency: Using Fat As Energy 01dragonslayer	12-16-2022 12:45 PM by 01dragonslayer	0	422
		Biggest Myth About Dietary Fat 01dragonslayer	12-16-2022 12:42 PM by 01dragonslayer	0	328
		Can Too Much Protein Kill You? 01dragonslayer	12-15-2022 01:34 PM by 01dragonslayer	0	350
		Carbohydrates: Timing Recommendations for Enhanced Performance 01dragonslayer	12-15-2022 01:33 PM by 01dragonslayer	0	367
		Have You heard of the 80/20 rule of Fat Loss? 01dragonslayer	12-15-2022 01:30 PM by 01dragonslayer	0	323
		Good Carbs vs Bad Carbs: Do You Know the Difference? 01dragonslayer	12-15-2022 01:17 PM by 01dragonslayer	0	396
		11 Ways to Survive Eating Out....cont 01dragonslayer	12-15-2022 01:14 PM by 01dragonslayer	0	312
		11 Ways to Survive Eating Out 01dragonslayer	12-15-2022 01:13 PM by 01dragonslayer	0	330
		5 Reasons Your Healthy Salad Could Be Making You Gain Weight 01dragonslayer	12-15-2022 01:10 PM by 01dragonslayer	0	318
		8 Ways to Get Shredded Abs 01dragonslayer	12-15-2022 01:08 PM by 01dragonslayer	1	360
		Oats for Breakfast – Overnight Cold Oats or Blueberry Protein Pancakes! 01dragonslayer	12-13-2022 12:55 PM by 01dragonslayer	0	360
		Iron Intelligence Nutrition: How Pros Eat for Gains 01dragonslayer	12-11-2022 03:56 PM by 01dragonslayer	0	357
		Ketogenic Diet: Your Complete Meal Plan 01dragonslayer	12-11-2022 02:52 PM by 01dragonslayer	0	316
		The Best Supplements for the Ketogenic Diet 01dragonslayer	12-11-2022 02:49 PM by 01dragonslayer	0	328
		How to Build Muscle on the Keto Diet 01dragonslayer	12-11-2022 02:47 PM by 01dragonslayer	0	346
		Keto Diet: The Biggest Mistakes and Side Effects 01dragonslayer	12-11-2022 02:45 PM by 01dragonslayer	0	304

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