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Diet and Nutrition Discuss your diet here and modify it if needed.

Sub-Forums : Diet and Nutrition

	Forum	Last Post	Threads	Posts
Recipes		10 Quick Dinners You Can Make... by 01dragonslayer 12-31-2018 03:50 PM	83	142
Nutrition articles		Some of the Healthiest Foods by 01dragonslayer 04-29-2020 09:41 PM	115	154
Videos		Excellent Vid on Diet tips by... by Armstrong 01-03-2016 03:35 AM	6	6

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Threads in Forum : Diet and Nutrition

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	Views: 121,858 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Common Eating Mistakes Cornish_Celt	12-21-2016 09:06 AM by andyebs	1	5,684
		Sticky: Bulking for a bodybuilder Cornish_Celt	05-23-2016 06:27 AM by Cornish_Celt	1	4,878
		Sticky: Carb loading 13uie67	04-28-2014 12:37 PM by 13uie67	0	4,740
		Sticky: Carb-back loading 13uie67	04-28-2014 12:35 PM by 13uie67	0	5,186
		Sticky: A great site for diet planning Cornish_Celt	08-13-2012 12:56 PM by jackabob2001	1	5,145
		Sticky: High-Protein Foods and Amount of Protein in Each Cornish_Celt	06-24-2012 08:33 AM by Cornish_Celt	0	4,866
		8 Indicators that Your Daily Caloric Intake is Too Low 01dragonslayer	12-17-2022 03:39 PM by 01dragonslayer	0	259
		Expiration Dating 01dragonslayer	12-16-2022 02:29 PM by 01dragonslayer	0	322
		How do supplement brands get away with not declaring sugar or fat on their label? 01dragonslayer	12-16-2022 02:27 PM by 01dragonslayer	0	285
		Carbohydrates: Timing Recommendations for Enhanced Performance 01dragonslayer	12-16-2022 02:07 PM by 01dragonslayer	0	263
		Metabolic Efficiency: Using Fat As Energy 01dragonslayer	12-16-2022 01:45 PM by 01dragonslayer	0	361
		Biggest Myth About Dietary Fat 01dragonslayer	12-16-2022 01:42 PM by 01dragonslayer	0	272
		Can Too Much Protein Kill You? 01dragonslayer	12-15-2022 02:34 PM by 01dragonslayer	0	297
		Carbohydrates: Timing Recommendations for Enhanced Performance 01dragonslayer	12-15-2022 02:33 PM by 01dragonslayer	0	305
		Have You heard of the 80/20 rule of Fat Loss? 01dragonslayer	12-15-2022 02:30 PM by 01dragonslayer	0	259
		Good Carbs vs Bad Carbs: Do You Know the Difference? 01dragonslayer	12-15-2022 02:17 PM by 01dragonslayer	0	330
		11 Ways to Survive Eating Out....cont 01dragonslayer	12-15-2022 02:14 PM by 01dragonslayer	0	253
		11 Ways to Survive Eating Out 01dragonslayer	12-15-2022 02:13 PM by 01dragonslayer	0	275
		5 Reasons Your Healthy Salad Could Be Making You Gain Weight 01dragonslayer	12-15-2022 02:10 PM by 01dragonslayer	0	261
		8 Ways to Get Shredded Abs 01dragonslayer	12-15-2022 02:08 PM by 01dragonslayer	1	297
		Oats for Breakfast – Overnight Cold Oats or Blueberry Protein Pancakes! 01dragonslayer	12-13-2022 01:55 PM by 01dragonslayer	0	298
		Iron Intelligence Nutrition: How Pros Eat for Gains 01dragonslayer	12-11-2022 04:56 PM by 01dragonslayer	0	305
		Ketogenic Diet: Your Complete Meal Plan 01dragonslayer	12-11-2022 03:52 PM by 01dragonslayer	0	254
		The Best Supplements for the Ketogenic Diet 01dragonslayer	12-11-2022 03:49 PM by 01dragonslayer	0	284
		How to Build Muscle on the Keto Diet 01dragonslayer	12-11-2022 03:47 PM by 01dragonslayer	0	293
		Keto Diet: The Biggest Mistakes and Side Effects 01dragonslayer	12-11-2022 03:45 PM by 01dragonslayer	0	256

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