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Diet and Nutrition Discuss your diet here and modify it if needed.

Sub-Forums : Diet and Nutrition

	Forum	Last Post	Threads	Posts
Recipes		10 Quick Dinners You Can Make... by 01dragonslayer 12-31-2018 03:50 PM	83	142
Nutrition articles		Some of the Healthiest Foods by 01dragonslayer 04-29-2020 09:41 PM	115	154
Videos		Excellent Vid on Diet tips by... by Armstrong 01-03-2016 03:35 AM	6	6

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Threads in Forum : Diet and Nutrition

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	Views: 117,616 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Common Eating Mistakes Cornish_Celt	12-21-2016 09:06 AM by andyebs	1	5,488
		Sticky: Bulking for a bodybuilder Cornish_Celt	05-23-2016 06:27 AM by Cornish_Celt	1	4,681
		Sticky: Carb loading 13uie67	04-28-2014 12:37 PM by 13uie67	0	4,541
		Sticky: Carb-back loading 13uie67	04-28-2014 12:35 PM by 13uie67	0	4,989
		Sticky: A great site for diet planning Cornish_Celt	08-13-2012 12:56 PM by jackabob2001	1	4,944
		Sticky: High-Protein Foods and Amount of Protein in Each Cornish_Celt	06-24-2012 08:33 AM by Cornish_Celt	0	4,666
		6 Reasons To Add A Greens Powder To Your Wellness Routine 01dragonslayer	01-16-2023 11:20 AM by 01dragonslayer	0	265
		4 Post-Workout Game-Changers For Maximum Muscle Recovery 01dragonslayer	01-16-2023 11:18 AM by 01dragonslayer	0	293
		Do’s And Don’ts For Maximizing Muscle Gains With BCAAs 01dragonslayer	01-16-2023 03:07 AM by 01dragonslayer	0	260
		5 Nutrition Tips That’ll Help Hard-Gainers Build Muscle 01dragonslayer	01-16-2023 03:05 AM by 01dragonslayer	0	261
		How To Find A Plant Protein Powder That Maximizes Muscle Gains 01dragonslayer	01-16-2023 03:04 AM by 01dragonslayer	0	270
		The Pros And Cons Of Counting Macros 01dragonslayer	01-16-2023 03:02 AM by 01dragonslayer	0	282
		3 Signs You’re Not Eating Enough Fiber 01dragonslayer	01-16-2023 03:01 AM by 01dragonslayer	0	264
		Study Shows Omega-3s Are A Must For Long-Term Brain Health 01dragonslayer	01-16-2023 02:59 AM by 01dragonslayer	0	250
		If You’re Going To Track One Macro, Make It This One 01dragonslayer	01-16-2023 02:58 AM by 01dragonslayer	0	250
		How High-Sodium Electrolyte Supplements Help Heavy Sweaters 01dragonslayer	01-16-2023 02:56 AM by 01dragonslayer	0	265
		Why Is Protein So Important for bodybuilders? 01dragonslayer	01-10-2023 01:39 PM by 01dragonslayer	0	354
		Beyond Macronutrients and the Importance of Vitamin Supplements 01dragonslayer	01-07-2023 02:27 PM by 01dragonslayer	0	309
		Eating for muscle mass 01dragonslayer	01-07-2023 02:24 PM by 01dragonslayer	0	271
		Five of the best muscle building foods possible 01dragonslayer	01-07-2023 02:22 PM by 01dragonslayer	0	266
		Keto diet: 1-week meal plan and tips 01dragonslayer	01-07-2023 02:19 PM by 01dragonslayer	0	301
		All about bulking 01dragonslayer	01-07-2023 02:17 PM by 01dragonslayer	0	270
		Gymnema sylvestre -THE SUGAR DESTROYER 01dragonslayer	01-07-2023 02:15 PM by 01dragonslayer	0	275
		Maximum Protein for Maximum Results 01dragonslayer	01-05-2023 02:32 PM by 01dragonslayer	0	293
		Calories and Bodybuilding 01dragonslayer	01-05-2023 02:28 PM by 01dragonslayer	0	274
		Carbs for bodybuilding 01dragonslayer	01-05-2023 02:19 PM by 01dragonslayer	0	307

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