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Diet and Nutrition Discuss your diet here and modify it if needed.

Sub-Forums : Diet and Nutrition

	Forum	Last Post	Threads	Posts
Recipes		10 Quick Dinners You Can Make... by 01dragonslayer 12-31-2018 02:50 PM	83	142
Nutrition articles		Some of the Healthiest Foods by 01dragonslayer 04-29-2020 08:41 PM	115	154
Videos		Excellent Vid on Diet tips by... by Armstrong 01-03-2016 02:35 AM	6	6

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Threads in Forum : Diet and Nutrition

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	Views: 131,710 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Common Eating Mistakes Cornish_Celt	12-21-2016 08:06 AM by andyebs	1	6,125
		Sticky: Bulking for a bodybuilder Cornish_Celt	05-23-2016 05:27 AM by Cornish_Celt	1	5,317
		Sticky: Carb loading 13uie67	04-28-2014 11:37 AM by 13uie67	0	5,176
		Sticky: Carb-back loading 13uie67	04-28-2014 11:35 AM by 13uie67	0	5,623
		Sticky: A great site for diet planning Cornish_Celt	08-13-2012 11:56 AM by jackabob2001	1	5,580
		Sticky: High-Protein Foods and Amount of Protein in Each Cornish_Celt	06-24-2012 07:33 AM by Cornish_Celt	0	5,301
		6 Reasons To Add A Greens Powder To Your Wellness Routine 01dragonslayer	01-16-2023 10:20 AM by 01dragonslayer	0	331
		4 Post-Workout Game-Changers For Maximum Muscle Recovery 01dragonslayer	01-16-2023 10:18 AM by 01dragonslayer	0	356
		Do’s And Don’ts For Maximizing Muscle Gains With BCAAs 01dragonslayer	01-16-2023 02:07 AM by 01dragonslayer	0	326
		5 Nutrition Tips That’ll Help Hard-Gainers Build Muscle 01dragonslayer	01-16-2023 02:05 AM by 01dragonslayer	0	333
		How To Find A Plant Protein Powder That Maximizes Muscle Gains 01dragonslayer	01-16-2023 02:04 AM by 01dragonslayer	0	339
		The Pros And Cons Of Counting Macros 01dragonslayer	01-16-2023 02:02 AM by 01dragonslayer	0	343
		3 Signs You’re Not Eating Enough Fiber 01dragonslayer	01-16-2023 02:01 AM by 01dragonslayer	0	327
		Study Shows Omega-3s Are A Must For Long-Term Brain Health 01dragonslayer	01-16-2023 01:59 AM by 01dragonslayer	0	330
		If You’re Going To Track One Macro, Make It This One 01dragonslayer	01-16-2023 01:58 AM by 01dragonslayer	0	324
		How High-Sodium Electrolyte Supplements Help Heavy Sweaters 01dragonslayer	01-16-2023 01:56 AM by 01dragonslayer	0	330
		Why Is Protein So Important for bodybuilders? 01dragonslayer	01-10-2023 12:39 PM by 01dragonslayer	0	418
		Beyond Macronutrients and the Importance of Vitamin Supplements 01dragonslayer	01-07-2023 01:27 PM by 01dragonslayer	0	374
		Eating for muscle mass 01dragonslayer	01-07-2023 01:24 PM by 01dragonslayer	0	348
		Five of the best muscle building foods possible 01dragonslayer	01-07-2023 01:22 PM by 01dragonslayer	0	328
		Keto diet: 1-week meal plan and tips 01dragonslayer	01-07-2023 01:19 PM by 01dragonslayer	0	375
		All about bulking 01dragonslayer	01-07-2023 01:17 PM by 01dragonslayer	0	350
		Gymnema sylvestre -THE SUGAR DESTROYER 01dragonslayer	01-07-2023 01:15 PM by 01dragonslayer	0	353
		Maximum Protein for Maximum Results 01dragonslayer	01-05-2023 01:32 PM by 01dragonslayer	0	368
		Calories and Bodybuilding 01dragonslayer	01-05-2023 01:28 PM by 01dragonslayer	0	351
		Carbs for bodybuilding 01dragonslayer	01-05-2023 01:19 PM by 01dragonslayer	0	378

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