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Diet and Nutrition Discuss your diet here and modify it if needed.

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  #11 (permalink)  
Old 01-29-2013, 08:41 PM
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sushi is my downfall i love the stuff but it just has too much rice
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Old 01-29-2013, 09:18 PM
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Originally Posted by biggin View Post
Ya, I cut dairy for 3 months and I think it had a big thing too do with the amount of weight I lost. What do you do, but soy protein shakes or just all natural caveman type diet?

Hell NO I dont eat SOY or Wheat

I have many food intolerances and kiddo has 12 so we eat paleo strict though

No fruit no nuts no potatoes

just meats good fats and dark green vegetables.


when I carb load sources are from oatmeal and brown rice and that is it.

I have celiac, wheat intolerance and soy the list goes on but wheat it the big one.
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Old 01-29-2013, 09:19 PM
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sushi is my downfall i love the stuff but it just has too much rice

sashimini escolar and ahi tuna are my favorites
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Old 01-29-2013, 11:55 PM
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Originally Posted by ncspacy View Post
sashimini escolar and ahi tuna are my favorites
Yes! Love sashimi. Completely avoid the rice by just consuming the protein. Ahi tuna & salmon are my personal favorites but I will eat anything from the selection. Add in some miso soup (natural probiotic) and you have a great meal. However, this is not what I would consider fast food.

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