That's exactly what I'll probably do while on gear. I don't consider egg whites supps though. So what do you use for Pre-Workout? I was using Pre-JYM, because of its massive dose. I see a new one called Kaged that I may try. But honestly, like you, if I see goid progress off gear, I may adjust that thinking.

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Yet again, I use what is on sale at Costco, so right now I use C-4 Extreme for my pre-workout. Nothing fancy.

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"Don't be upset by the results you didn't get with the work you didn't do."

I know, you do seem to be an exception to the many rules of health. No seriously though, I remember you saying that.

The good thing about trans fats, they are hardly in anything anymore.

And you very well may me on to something about Sat Fat, because recent studies have disputed that they cause any adverse impact.

I'm not too worried until my blood work shows a change in my lipids from either of my so-called unhealthy activities.

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well said..........

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There is only ONE Big_Poppa_Pump!

My ignore list is growing.

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you joined a bodybuilding forum not a science forum, if you want science go else where dfwtp is a very experienced bodybuilder as is eazy as is CC as am I and a lot of other members of this forum, we've been in this a long time and studied most of that time, what we know is from studying and personal experience if you don't like it then tough.

You've been studying this lifestyle for 3 or 4 weeks and apparently you already know everything there is to know!!

Instead of being a complete ass why don't you just try and learn from experienced people rather than trying to make it look like you know everything,
you don't so get over yourself

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There is only ONE Big_Poppa_Pump!

Here are what some of the pros are saying about Egg White International, since I'm ignorant and don't know what I'm talking about. Because I should actually place everything in context of how a certain antagonist will view it. If you don't like the idea of a better egg white, don't use them.

I am not missing a thing.

Take these with a grain of salt, because they did come from the website. However, I am not the only one who sees these as an awesome addition to my diet.

Toney Freeman
IFBB Pro Bodybuilder
www.toneyfxman.com


"I USE 1 CUP IN EVERY ONE OF MY SHAKES!"

"I've been using Egg Whites International since 2004, following my pro rookie season. I was competing in the 250s, and at 6'2" I needed some new muscle very badly. In the first 30 days of using these Liquid Egg Whites in my protein drinks, I lost 3 lbs of body fat and gained 5 lbs of lean body mass.

Now I use one cup in every one of my shakes. Egg Whites International makes my favorite Protein drinks more bio-available allowing me to continue to make gains even though I'm now in my forties! I'm a lean 300 lbs in the off-season and a ripped 285 lbs on stage! Egg Whites International are a quick, easy way to increase and improve daily protein intake without increasing food volume!"


And

Bob Cicherillo

IFBB PRO
Mr. USA
Mr. World
Masters World Champion
Bodybuilding.com Spokesman

"I WAS TIRED OF CRACKING 10,000 EGGS A YEAR!!!"

"As a professional Bodybuilder, Egg Whites are essential to my diet and preparation. When I discovered Egg Whites International in 2002, I knew it was going to change my life by saving me thousands of hours cracking and separating 2 - 3 dozen egg whites a day. And, when I cooked them, I knew I was losing about 12% of the protein by damaging part of it in the cooking process. Now that I can drink them, I am getting 12% "MORE" protein in a lot less time and work than it takes to cook, eat, and clean up."

And

Gunter Schlierkamp
Gunter Schlierkamp Official Site

IFBB PRO
Mr. Universe
Actor and Fitness Celebrity

"I AM USING EGG WHITES INTERNATIONAL IN ALL MY SHAKES!"

"Hi my name is Gunter Schlierkamp and I am using Egg Whites International in all my shakes (morning , noon, evening). This way I need only half of the protein powder and I feel I add some serious nutrition to my body. I don't get bloated and my body uses the Egg Whites to a 100%. The Egg Whites and the protein powder combined give me even a more complete protein. I even think I stay leaner that way!"

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You do know that they're paid to say that, right?
They make money by endorsing products, it makes no difference to them if the product works or not.

I'm not getting into the argument between you and the other 2 I'm just letting you know that not everything you read is true

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www.steroidscycles.net

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

Man I wish we had a Costco. I've never used that brand.

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No biggie, that is why I said take it with a grain of salt. My point wasn't about there brand, as much as about egg whites in general. I just happen to like having them in a form that is easy to use and can be easily added to shakes.

But yea, I assume they are paid to rep them. Probably, they did mix them up with pregnant ladies and random people. I never truly believe testimonies.

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