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Diet and Nutrition Discuss your diet here and modify it if needed.

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Old 04-24-2013, 11:03 AM
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Default Deadlift day desert

After a hard deadlift workout, you’re bound to be hungry. Follow up your dinner with this delicious, protein-packed dessert.
Ingredients: • 2 scoops protein powder
• 1 package instant, sugar-free chocolate pudding
• 16 oz almond milk •
2 tbsp natural peanut butter
• 3–5 crushed gluten free cookies

Instructions: • Combine all ingredients except graham crackers in bowl with electric mixer.
• Place bowl in refrigerator for 20-30 minutes.
• Take bowl out and crumble cookies into mixture.
• Stir cookies in and serve
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Old 04-25-2013, 02:34 PM
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This sounds so delicious! I am not really a desert person either. Thanks for sharing eazy
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