Benefits: Black beans contain a great amount of protein which is essential for muscle building. They are also packed with fibre which is a key nutrient to keep your digestive system regular.

Content: molybdenum, folate, fiber, tryptophan, manganese, protein, magnesium, vitamin B.

Best Eaten : Boiled, mixed into a salad.

__________________

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.