Thanks for your good words guys i really apreciate all of them!!!
Ths week seems to be great for me i have starting getting my pumps back again into workouts and thats a great feeling for the start...it makes me wanna hunt them more and more for now i just try to workout hard and push little more food day by day even if i cheat on carbs and sometimes i get more for now i need the energy more than anything and they wont hurt me for a week etc...

Hey guys whats up around!!!!
For me everything rolling great now!!!Just finishd and eastern vacations etc
and my scle weight is still on the point no problems at all i love primo many ppl think its weak but that devil keeping me on the point all the time...
In eastern days i cheated x 3 -4 times per week etc and i can say i consumed a lot of food for 10 days and i currently weighting bout 83-84kg +-
and i am looking very lean and hard also vsculariy is on the point too all the day round!!!

Now i have o drop some carb off this week especialy close to night etc
and my workout sets will be like 8-6-4-15/15 and 3 x 8 + 3 x Max double sets and from the next week once i see i drop the little water from vacation i will fix again my carbs intake...
Today i had my first workout after 5 days (vacations) and i can say i was fully rested with incredable pumps!!!
I loved them hah!!!!