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Old 02-10-2014, 03:15 PM
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Question Monday - a chest day?

How many train chest on Monday?



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Old 02-10-2014, 04:30 PM
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Too many people doin chest on Monday...Shoulders for me
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Old 02-10-2014, 04:57 PM
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Same, I save Mondays for something I may have slacked on during the previous week. I hit arms today and it was still a struggle. I actually left one gym and went to another because there was literally no floor space and couldn't even figure out where I could start. And this wasn't at the 5-6 p.m. busy time, it was 9 a.m. Basically I pick something that's easy for me to work around other people like shoulders, arms, calves, abs etc.
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Old 02-10-2014, 05:40 PM
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Quote:
Originally Posted by Eurovisionas View Post
Too many people doin chest on Monday...Shoulders for me
I train Saturday, Sunday.........Tuesday, Wednesday, Thursday.

No Mondays or Fridays for me. Way to busy on everything on Mondays in my gym.
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Old 02-11-2014, 12:53 AM
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I agree way too many people train chest on mondays ....i'll do arms or legs
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Old 02-11-2014, 09:54 AM
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its chest monday thought it was law to train chest on monday lmao
jokeing aside im a monday chest person
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Old 02-11-2014, 10:09 AM
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Monday is leg day
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Old 02-11-2014, 08:32 PM
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Always chest on a monday ...i have tried changing but I end up not knowing what day of the week it is .!
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Last edited by eazy; 02-11-2014 at 08:36 PM.
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