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  #51 (permalink)  
Old 07-15-2015, 12:42 AM
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Can gear impact lepton at all?

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Originally Posted by stillgoingstron View Post

If you're dieting really strictly a cheat meal will keep you sane. If you're cutting carbs (or calories) strictly a high carb meal (or refeed) will replenish or normalise your leptin levels.

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Old 07-15-2015, 11:56 AM
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I wouldn't have thought so. Leptin levels are the body's hormonal response to whether or not you are starving or obese. It's a defence mechanism.
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