Was well chuffed with my results although i was rely strict on diet and training intensely for 40 min a day on one muscle 5 days a week.

I took Kalpa D'Bol at 50mg for a week
then 70mg for 2 week.
then back down to 50mg for the final week

I Gained 9kg in those 4 week.

My muscles are solid and visibly toned