High Protein Diets Cause Dehydration, Even in Trained Athletes - Steroids Source Talk

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High Protein Diets Cause Dehydration, Even in Trained Athletes

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06-19-2014, 04:43 PM

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High Protein Diets Cause Dehydration, Even in Trained Athletes

Study findings: A diet high in protein silently caused dehydration in endurance athletes, individuals whose training gave them a greater capacity to adapt to dehydration than the average person.

Full article here:http://www.hypermuscles.com/f68/high...athletes-7597/

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