Let's remember today about these guys who motivated us to get into bodybuilding.

Who motivated us to be more disciplined and set goals.

Our appreciation goes to each of them.

Arnold Schwarzenegger

Frank Zane

Franco Columbo

Dave Draper

Robby Robinson

Lou Ferigno

and the list goes on...

Train - Analyze - Adust and then repeat.

Keep working out hard!

Happy Holidays to everyone.

Let 2016 bring you to new level!

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There can't be many who weren't inspired by Arnie and to an extent by the Incredible Hulk! I've been getting Dave Drapers newsletter for years now. Good reading and definitely inspiring. Especially for us old uns.