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  #181 (permalink)  
Old 10-02-2013, 04:19 PM
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stuck @ 230. stuck stuck stuck

ate a ton, 230, missed a couple meals 230.

set point is strong. best 230 I have ever been, but hungry for more

6 months to go before diet resumes. the grind continues

pic is a couple weeks ago
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  #182 (permalink)  
Old 10-02-2013, 04:20 PM
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guess i need a another pic
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  #183 (permalink)  
Old 10-02-2013, 04:24 PM
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another. 2 days ago
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  #184 (permalink)  
Old 10-05-2013, 05:17 PM
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looking huge bro. what was your weight for the contest you won?
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  #185 (permalink)  
Old 10-06-2013, 03:03 PM
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198#. just made it under the limit
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  #186 (permalink)  
Old 10-10-2013, 02:27 PM
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this last week stepped my supplent game up, and stepped my game up at the table. more food, more protein.

waiting for the magic
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  #187 (permalink)  
Old 10-19-2013, 07:40 PM
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weight not moving. feeling rounder though. might be me, no comments or feedback, but looks like a fuller look starting to happen last 10 days.
no doubt, GBN has the best stuff
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  #188 (permalink)  
Old 10-21-2013, 11:16 AM
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Amazing!!!
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Originally Posted by dfwtp View Post
another. 2 days ago
__________________
GbnStore.Net - Why wait for tomorrow? Get Bigger Now.

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  #189 (permalink)  
Old 10-29-2013, 08:32 PM
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scale moved..up..how bout that.couple of others spoke of increased size as well. weight just a small bump, but again the roundness is coming.
my belief is at the same weight as last year, I am carrying it much better

as the spouse said it looks better on you then it did before

cannot argue with that, since no one knows how to put you in your place better then the wife
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  #190 (permalink)  
Old 11-08-2013, 12:08 AM
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going to increase training frequency with emphasis on training one bodypart 2x per week rotating between them each week.

4 xtra workouts per month and an xtra session for each part in that month.

going to try and take advantage of the products and supplements and ramp up the gains
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