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Old 08-01-2014, 07:22 AM
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Default Right way to start way to start building muscles
What is the right way to get started, to build muscles. Is there any caution that should be taken when one start to atten gym and for those who aim at bodybuilding.
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Old 08-02-2014, 07:17 AM
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Don't rush it. Work the muscle not your ego
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Old 08-02-2014, 09:09 AM
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Excellent advice
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Old 08-29-2014, 04:28 PM
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How long are you lifting weights? What is your goal?
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Originally Posted by canealex View Post
What is the right way to get started, to build muscles. Is there any caution that should be taken when one start to atten gym and for those who aim at bodybuilding.
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