hey guys I'm reintroducing myself it just been awhile since I've been on. not much is changed from previous intro except work schedule has changed to anywhere between 74 and 84 hour work weeks. still working heavy construction,lots of climbing running jumping carrying and wearing a lot of weight. workout schedule has basically turned into two days a week as I can barely keep up with the calories I need working this much. since January I've lost about 16 pounds and have to be right around 10 or 11 percent body fat no joke(not too shabby for two days a week! Lol). current cycle is on the way and I ordered test prop and anavar. will be doing about a 10 week cycle. hopefully everybody pick up on the threads and comments. I'd like to see this site go back to what it was last time I was on. can't wait to hear from everybody good luck and see you guys later.

New stats: height: 5'11
weight:170- extremely lean
daily calories: averaging 3700 to 4k...( steak, chicken tuna, repeat with California blend veggies and some kind of potato every night) sometimes a little less when I Run short on food
supps per day: protein@32g x2, creatine@5g x2 and a multi...... and energy drinks(I know, I'm sorry!)

Send the good and bad!
will be adding weight gainer back in along with a pre workout

2 main goals...
1. Get my weight back! (Already got my Costco membership for the bulk food).
2. I miss/need the healing effects and endurance.
3. I like making co workers jealous!

Welcome back dude!!

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How ya been cc

pretty good thanks dude, been out for a while with injury but other than that all is good

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Same here, in October I partially tore the lower front and middle back of right shoulder labrum... when I went in they found bone spurs and arthritis in both shoulders. Guess I know why it sucks doing shoulders and dips :/. Surgery in OcTober. Doc said do what I can to maintain weight/muscle. Hope your recovering

So Cosco is the place for bulk food buying, that is good to know.

Still gonna be pricey but well worth it. That or Sam's club.

On my third week of pct and down 4-6 pounds. Seems like the prop was better this time than any prior, or I reacted different. Either way endurance, strength, recovery and libido were phenomenal.

Dbol gave me some sore nips again so I discontinued after 3rd week and added half nolva ed.

End of cycle I added var but only difference I noticed was a badass pump and road map veins.. Which I enjoyed, but not for the price.
Kalpa and huge Tom are one hell of a team! Thanks to both of you



Next cycle will have gyno prevention. . Seems I'm a little prone

I forgot to order Nova myself, or the other one. I did get clomid, for PTC, but. I'm hoping I can get some for my order, but without it holding the shipment back. If I had thought about it, I would have.

Yea, my eating is pretty clean, but when I'm on cycle, I'm gonna go into lock down. Ha!

I was reading your into, I think you may of mention how this forum used to be. I'm like this forum, I hope we can populate it with more people. I know a few people waiting on my experience before they try. I hadn't even told them from who, or where because, well you never want to lead friends down the wrong path. But I'm hoping they will join soon enough.