Intersesting mix two type of nandrolone.

Yeah I was just trying to use up the bottle of Npp I had.

In the future I want to run NPP alone, I've never ran it by itself but I hear it's great!

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How about Nandrolone Decanoate, did you use it before? How was the experience?

This is my 3rd time using Deca, but my first two deca cycles included a higher dose of test 500-600mg. I would have to say although I felt much better using less test on this cycle, I didn't experience the same degree of muscle mass gain as when I ran more testosterone with the deca. Also, I never stayed on it for more than 8 weeks so I probably have yet to reap the full benefits of deca. I just did my last shot of deca for this cycle so this will also only be a 2 month cycle. I am however continuing with 300mg of test indefinitely and will continue to log progress.

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Had a great Lower body day, with an upperbody pump.

ATG Squats
Bar x 8
135 x 5
225 x 5
245 x 4 (to parallel)
255 x 3 (to parallel)

Leg press
1 plate x 12
2 plate x 12
3 plate x 12

Hammer Strength Incline Press
1 plate x 15
1 plate +quarter x 12
1 plate +2 quarters x 10 + 3 partials

Chest Supported Row
1 plate x 15
1 plate +quarter x 13
1 plate +2 quarters x 15 (NEED TO GO HEAVIER)

Pec Deck Flye
100 x 15
120 x 15

Stiff Arm Pulldown
60 x 10
60x 10
Superset w/regular pulldown 120 x 12

Lateral raise *superset* w/DB shoulder press
20s x 15 ....40s x 12
30 x 13 ....50 x 8

One arm cable curl
60 x 10
70 x 10

Hammer curl
30 x 10

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Smashed a nice upperbody. I have finished the deca Durabolin and am now cruising on 300mg of test. Strength is still increasing.

Bench press
Bar x 10
135 x 4
185 x 3
225 x 5
235 x 4
245 x 3
185 x 11

Barbell rows bent over
135 x 10
155 x 10
175 x 12 NEED TO GO HEAVIER

Hammer Strength Incline Press
1 plate x 10
1 plate + 25 x 10
1 plate + 25+25+10 x 9

Wide-grip lat pulldown
100 x 10
130 x 10
160 x 7 drop 140 x 6

Lateral raise
20 x 15
30 x 12
35 x 12

Dumbbell curls
30 x 10
35 x 10
Plus a couple drop sets with lighter barbells...

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I'm the polar opposite. I don't mess with Tren anymore because the sides aren't worth it to me. I don't compete, so.... meh. Nandrolone on the other hand I enjoy with little sides. I prefer NPP over Deca though.

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I can see that for many the DHN from deca really kills their mood and libido due to displacing DHT receptors. For me it just sort of mellows me out and I feel less irritated. I would say it decreases my libido somewhat but doesn't crush it completely. Right now with the deca leaving my system I feel more irritation and my libido is being more demanding.

I do plan on trying a test and Tren E cycle: 300 test and 150 Tren E at some point.

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I want to try a full on NPP blast next time, 500-600mg.

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Ok guys late update on my last leg day:

Squats (to parallel)
Bar x 10
135 x 5
185 x 3
225 x 7
225 x 7

Leg press
2 plates x 12
3 plates x 10

Upperbody pump

Standing shoulder press
Bar x 10
95 x 10
135 x 8
135 x 6

Seated cable row
100 x 10
130 x 10
150 x 10

Pec Dec Flyes
100 x 15
130 x 12

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