Wondering if y'all can help i wanna bulk. Well i guess lean bulk. I want to gain muscle and lose body fat. Im 208 5' 6" 27 Im probably 12 13 % body fat. I've done bulging cycles in the past so i know how to bulk i would be comfortable staying near the same weight at around 6 to 8 % body fat. Any ideas gear and diet? My last cycle was 600mg test e and 600mg deca. Any advice will be appreciated.

I'm also bulking, 185lbs hoping to put on 20lbs of quality muscle by end of my current cycle, (July)

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ncspacy
Senior Member
Mini Bulk for 6 weeks, and then cut for 6 weeks via IF and carb cycling
I would like to add 10lbs of lean mass.



what would be a could "supply list" for this?

im looking to find out what gear can be used with test prop I was 184 and last go around 214 lbs I want more not their yet.old gear came from friends and bunk sources .any adies for larger size thanks

ive been bulking for 2 years cycling on and off tried a very wide rang of gear moat hit lr miss trial and error. ivehad 4 hernia surgurys and pains started at 184 lbs and now today at 214 lbs im in cruise mode and getting ready for a new cycle in july picks coming soon

I'm ready to gain and keep about 20lbs in the next 2 months. Hopefully my dbol and test e should come in and ill be g2g

going to bulking up starting now really want to add some size in next 6 months
will be keeping forum up to date

So guys when each of you will start their logs with pics here?

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I am in! started a cycle yesterday

I'm doing a lean bulk/recomp. Goal is to gain about 10lbs in next 3 months (I compete in 182lbs weight class in powerlifting).