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Possibly ever. Def love some kalpa gear. It is pharma grade |
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I got some good work in today. Had a good bi and tri workout. Forgot my log but i can tell ya since i uped the test to 1g a week my strength has shot up. Since i don't have workouts i figured an updated pic would work. I've lost a couple pounds but I'm staying around 190 with a 31 inch waist and none of my clothes fit in the legs and 2x shirts.(sorry my pics will never load here |
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I hear you on the dreaded PCT lol.. I've been on something the better part of two years with maybe a combined total of 6 weeks completely off. I just turned 35 so my natural test probably aren't super high anyway. Even if I managed to get them up to 600-800 naturally I'll bet it still feels better to be on TRT, since natural T fluctuates so much throughout the day, whereas TRT is stable. I do need to get on TRT doses for a while because I'm losing too much hair even on 240mg of test... I'll probably go down to 150mg. That's great you're responding so well to a gram. If it weren't for hair loss I'd be pounding 600-750mg right now. On 600 test and 600 Deca my strength was going up effortlessly. An 85 lb dumbbell row felt light I could just row it forever I think I did 23 reps per arm, lol. |
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Ok guys I've had a crazy week but i will get my workouts in every week one way or another. Today i did back and bi's.
Back Wide grip pulls 190 x 12 205 x 10 220 x 6 Close grip pulldowns 130 x 12 145 x 10 160 x 8 Db rows 70 x 12 75 x 10 80 x 8 Reverse flies 20 x 15 25 x 12 30 x 8 Bi's Db curls 30 x 12 35 x 10 40 x 8 Hammer curls 30 x 10 35 x 8 40 x 7 Also did 2 sets of 21 with the barbell until failure. I weighed 187 this morning fasted fresh out of bed. I would normally be upset but I'm harder and leaner than I've been in many moons. This is my first primo run and it's the bread and butter of recomp. I've rounded off around my shoulders alot and my gf keeps on saying i look huge when i was staying around 200 for months but wasn't as lean |
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Last edited by 45cmbiceps; 10-08-2019 at 08:00 PM. |
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So the water main by my gym broke fri night and it's been closed by the health dept for no water and/or boil water notice. I work in a restaurant right on the edge of where the water is good again. We've been slammed and putting in work for 3 straight days!
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