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View Poll Results: When do you Fellas dead lift, on back or legs day ???? | |||
Back | 16 | 94.12% | |
Leg | 1 | 5.88% | |
Voters: 17. You may not vote on this poll |
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Deads on Back day,
if you do deads on leg day you're not going to be able to do a proper leg workout, simple as that.
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used to do it after squats but that was too hard plus weights can't be huge, plus you can't do with 100% right technique, now I do it with back.
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imo its more a lower back exercise than legs so its a back day routine .. just like bench incorporates shoulders and tri's but you dont bench on shoulders or arms sessions
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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only. |
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