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View Poll Results: Do you perform a cardio warm up/cool down?
yes admin, andyebs, Armstrong, dreambig, Ftblk36, mikess, The Hot One	7	36.84%
no 13uie67, biggin, Cornish_Celt, eazy, Nalle, ncspacy, woodrow1	8	42.11%
sometimes BigBabs, GunnyGunnderson, Hondo, Meat347	4	21.05%
Voters: 19.

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