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| View Poll Results: My Workouts Intensity Over the Years | |||
| Is lower |
   
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1 | 50.00% |
| Is higher |
  
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0 | 0% |
| Remained the Same |
  
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1 | 50.00% |
| Something Else |
  
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0 | 0% |
| Voters: 2. You may not vote on this poll | |||
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04-10-2018, 02:01 PM
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How did workout intensity changed over the years?
Did it changed over the years?
I remember myself 8-12 years ago when I trained like crazy but now somehow workout intensity changed...that burning desire to lift as much as possible somehow dissapeared. Workouts are just normal. What's your experience with this subject?
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05-05-2018, 02:12 PM
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Mostly it did not change, I train at 70% intensity 3 times per week. Love the squats
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