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Traumas and Injuries Traumas or injuries related to bodybuilding and ways to prevent and treat them. |
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Anyone have any tips for wrist pain. I get it during bicep days. They also click sound all the time when i move my wrist.
I try heating pad every night. Cold and Hot never works, feels nice but just hurts the next time i go back to lifting. Also have used wraps on my wrist and same as the heating results. Any help would be much appreciated. Would HgH repair it? |
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