https://hypermuscles.com/ Wed, 24 Jun 2026 08:05:01 +0000 MyBB https://hypermuscles.com/showthread.php?tid=8898 Thu, 08 Aug 2019 13:25:16 +0000 mpChadrad]]> https://hypermuscles.com/showthread.php?tid=8898 https://hypermuscles.com/showthread.php?tid=8878 Thu, 04 Jul 2019 14:52:28 +0000 steroidscycles]]> https://hypermuscles.com/showthread.php?tid=8878 ]]> ]]> https://hypermuscles.com/showthread.php?tid=8877 Thu, 04 Jul 2019 14:51:34 +0000 steroidscycles]]> https://hypermuscles.com/showthread.php?tid=8877
Men use it for one goal – to have sex better sex and here viagra works via helping to achieve and maintain an erection.

READ MORE]]>
Men use it for one goal – to have sex better sex and here viagra works via helping to achieve and maintain an erection.

READ MORE]]> https://hypermuscles.com/showthread.php?tid=8674 Thu, 27 Dec 2018 17:16:45 +0000 01dragonslayer]]> https://hypermuscles.com/showthread.php?tid=8674 https://johndoebodybuilding.com/john-doe...resources/]]> https://johndoebodybuilding.com/john-doe...resources/]]> https://hypermuscles.com/showthread.php?tid=8393 Sat, 14 Jul 2018 10:00:12 +0000 45cmbiceps]]> https://hypermuscles.com/showthread.php?tid=8393
Even though prostate cancer mortality rates have fallen by 6% since 1992, it is unclear whether this decrease is due to the widespread use of PSA. A positive effect is suggested by the fact that groups of men who are more intensively screened (for example, white men) have had a more significant decrease in mortality than those not as heavily screened (for example, black men). Still, experts remain divided on the appropriateness of PSA screening in men with no symptoms of prostate cancer. While acknowledging that screening improves the odds of detecting curable cancer, some contend that many of these cancers are inconsequential -- which means that many men undergo needless, and potentially harmful, treatments. To address such concerns, researchers have developed -- and continue to work on -- refinements to the PSA test.

Recommendations for Testing

The American Urological Society, the American Cancer Society, and the American College of Physicians recommend that prostate cancer screening be discussed with all men over age 50 and with high-risk men -- that is, black men or any man with a family history of prostate cancer -- over age 40 to 45. In general, a PSA value of 4 ng/mL is considered the cut-off for suspected cancer (although it may vary slightly by age), and levels above 10 ng/mL indicate very high risk. It is values between 4 and 10 ng/mL that are the most ambiguous; men in this range may benefit most from refinements in the PSA test. The risk of cancer based on PSA levels follows:

PSA levels under 4 ng/mL: "normal"
4 to 10 ng/mL: 20 to 30% risk
10 to 20 ng/mL: 50 to 75% risk
Above 20 ng/mL: 90%.]]>
Even though prostate cancer mortality rates have fallen by 6% since 1992, it is unclear whether this decrease is due to the widespread use of PSA. A positive effect is suggested by the fact that groups of men who are more intensively screened (for example, white men) have had a more significant decrease in mortality than those not as heavily screened (for example, black men). Still, experts remain divided on the appropriateness of PSA screening in men with no symptoms of prostate cancer. While acknowledging that screening improves the odds of detecting curable cancer, some contend that many of these cancers are inconsequential -- which means that many men undergo needless, and potentially harmful, treatments. To address such concerns, researchers have developed -- and continue to work on -- refinements to the PSA test.

Recommendations for Testing

The American Urological Society, the American Cancer Society, and the American College of Physicians recommend that prostate cancer screening be discussed with all men over age 50 and with high-risk men -- that is, black men or any man with a family history of prostate cancer -- over age 40 to 45. In general, a PSA value of 4 ng/mL is considered the cut-off for suspected cancer (although it may vary slightly by age), and levels above 10 ng/mL indicate very high risk. It is values between 4 and 10 ng/mL that are the most ambiguous; men in this range may benefit most from refinements in the PSA test. The risk of cancer based on PSA levels follows:

PSA levels under 4 ng/mL: "normal"
4 to 10 ng/mL: 20 to 30% risk
10 to 20 ng/mL: 50 to 75% risk
Above 20 ng/mL: 90%.]]> https://hypermuscles.com/showthread.php?tid=8337 Thu, 17 May 2018 17:11:18 +0000 musclesprod]]> https://hypermuscles.com/showthread.php?tid=8337
A red blood cell count is a blood test that your doctor uses to find out how many red blood cells (RBCs) you have. It’s also known as an erythrocyte count.

The test is important because RBCs contain hemoglobin, which carries oxygen to your body’s tissues. The number of RBCs you have can affect how much oxygen your tissues receive. Your tissues need oxygen to function.

Read more here.]]>
A red blood cell count is a blood test that your doctor uses to find out how many red blood cells (RBCs) you have. It’s also known as an erythrocyte count.

The test is important because RBCs contain hemoglobin, which carries oxygen to your body’s tissues. The number of RBCs you have can affect how much oxygen your tissues receive. Your tissues need oxygen to function.

Read more here.]]> https://hypermuscles.com/showthread.php?tid=8252 Thu, 04 Jan 2018 14:43:54 +0000 45cmbiceps]]> https://hypermuscles.com/showthread.php?tid=8252
2. The alpha male can defend himself and his family. He can handle himself with his fists, to put it another way.

3. The alpha male is in peak physical shape. He’s strong and athletic as well as aesthetically pleasing to the opposite sex.

If you need help in this area, check out this video —> build lean muscle

4. The alpha male is courageous. He doesn’t lack fear, rather, he accepts that it exists and faces it at every opportunity.

5. The alpha male can entertain. He has a sense of humor and can have a group of people hanging on his every word – he’s a good story teller.

6. The alpha male has stories to tell. He’s lived – and is living – a unique life. He’s made mistakes, but he’s able to find humor in them. He’s had adventures that everyone wants to hear about.

7. The alpha male can laugh at himself. This is an over-looked characteristic of an alpha male, but a ne

cessary one. You can’t make fun of the alpha male because he’ll join in, no one can make fun of him better than he can.

8. The alpha male is humble. Some of this comes from his ability to laugh at himself. No matter what he accomplishes, his head will never balloon, and if it does, he has the ware-with-all to come back down to earth before it gets out of hand.

9. The alpha male is learned, educated. A degree isn’t a prerequisite, but a thirst for knowledge is. He wants to learn, and he does. This helps him relate to people from every social and economic standing. He can converse intelligently with the business man and the preacher. The history buff and the sports nut.

10. The alpha male is a man’s man. He’s a hard guy not to like or want to have a beer with. He’s tough, often quiet, composed, but can joke and shoot the shit with anyone.

11. The alpha male knows the value of every word, he doesn’t talk simply to hear the sound of his own voice. His words are chosen carefully. He respects their power. Whether he’s writing or speaking, he doesn’t speak to be hear, he speaks when he has something of value to say. He’s never the loudest one in the room.

12. The alpha male has a purpose. This may be his most defining trait. Where many wander through life trying to find their Self, the alpha male is too busy creating his Self. Every day he does something to bring himself closer to his goal. He isn’t a wanderer, he’s going places; it’s so obvious that everyone around him can see it.

13. The alpha male is a hard worker. He knows that nothing great is accomplished without hard work and a definite purpose.

14. The alpha male is a warrior not a worrier. He understands that cetain things aren’t under his control. He does everything he can to control what hecan, but doesn’t worry about what he can’t. He’s not worried about tomorrow, he’s too busy working for today.

15. The alpha male doesn’t pick a fight, but he ends it if he’s in one. He isn’t a bully. He isn’t an emotional wreck that looks for a fight at every corner. But, if the logical thing to do is to fight because the situation calls for it, he will. He’ll also never hit a man when he’s down. He isn’t fighting to destroy, but to defend.

16. The alpha male has style. He takes pride in how he looks and people respect him for that. He also knows how to dress like a man. You’d never call the alpha male a metrosexual.

17. The alpha male knows who he is, his values govern his life. He doesn’t stray from these values, in fact he stands up for them. Even when he stands alone in what he believes is right, he digs his heels in and fights.

18. The alpha male knows how to treat a lady. He respects women, often because he’s had some great one’s in his life. He’s chivalrous.
He helps his lady at every chance. He helps her reach her dreams, all-the-while moving closer to attaining his own.

19. The alpha male isn’t a sucker. He isn’t a clinger. He doesn’t go out of his way to please everyone because that’s a futile endeavor. He won’t let a woman run his life. He’s his own man. Though he worships the ground his lady walks on, he knows how to pick ’em. He won’t be with a control-freak or a jealous woman. He has the social intelligence to see that storm before it peeks it’s nasty little head.

20. The alpha male is a man of value. “Try not to become a man of success, but rather try to become a man of value.” Einstein knew that success is reached if you’re valuable to others. The alpha male is a man of value and values. He makes the lives of others better by being a part of them.

21. The alpha male helps others, he’s generous. He has his purpose, but he knows that life isn’t merely about accomplishments, but about leaving a legacy. That legacy is how he made others feel, and how he helps others accomplish their dreams.

22. The alpha male is a leader who leads by example. He doesn’t tell people how to live, but lives in the manner he sees as best to live.

23. Alpha males throughout history, Achilles, William Wallace, and Napoleon, saw opportunity where others saw failure. The alpha male will fail, but he won’t see failure as the end. He’s sees it as a necessary part of the experience, a stepping-stone. Knowing this allows him to try things others won’t, and to work harder when others usually quit.

24. The alpha male is stubborn. When he starts something he’s passionate about, no one can stop him or pull back on the reigns. He’s in it until the end. He’s also open-minded and willing to listen to other points of view. He knows he’s flawed and stubborn, so he gives way and learns from people who are better than him.

25. The alpha male doesn’t try to be an alpha male. That’s where so many fail. He is interested in life, in living. He’s fascinated by the world around him, in becoming the best man he can possibly become. He genuinely cares about people. He passionately works hard. He’s excited by life, by the opportunity that each day presents. He’s genuine in every facet of who he is. Each of the characteristics are possessed by him naturally, or will be as he grows as a man. Bred from curiosity, a genuine kindness, and a warrior’s heart, he is who he is, and all others follow him wherever he will lead them.]]>
2. The alpha male can defend himself and his family. He can handle himself with his fists, to put it another way.

3. The alpha male is in peak physical shape. He’s strong and athletic as well as aesthetically pleasing to the opposite sex.

If you need help in this area, check out this video —> build lean muscle

4. The alpha male is courageous. He doesn’t lack fear, rather, he accepts that it exists and faces it at every opportunity.

5. The alpha male can entertain. He has a sense of humor and can have a group of people hanging on his every word – he’s a good story teller.

6. The alpha male has stories to tell. He’s lived – and is living – a unique life. He’s made mistakes, but he’s able to find humor in them. He’s had adventures that everyone wants to hear about.

7. The alpha male can laugh at himself. This is an over-looked characteristic of an alpha male, but a ne

cessary one. You can’t make fun of the alpha male because he’ll join in, no one can make fun of him better than he can.

8. The alpha male is humble. Some of this comes from his ability to laugh at himself. No matter what he accomplishes, his head will never balloon, and if it does, he has the ware-with-all to come back down to earth before it gets out of hand.

9. The alpha male is learned, educated. A degree isn’t a prerequisite, but a thirst for knowledge is. He wants to learn, and he does. This helps him relate to people from every social and economic standing. He can converse intelligently with the business man and the preacher. The history buff and the sports nut.

10. The alpha male is a man’s man. He’s a hard guy not to like or want to have a beer with. He’s tough, often quiet, composed, but can joke and shoot the shit with anyone.

11. The alpha male knows the value of every word, he doesn’t talk simply to hear the sound of his own voice. His words are chosen carefully. He respects their power. Whether he’s writing or speaking, he doesn’t speak to be hear, he speaks when he has something of value to say. He’s never the loudest one in the room.

12. The alpha male has a purpose. This may be his most defining trait. Where many wander through life trying to find their Self, the alpha male is too busy creating his Self. Every day he does something to bring himself closer to his goal. He isn’t a wanderer, he’s going places; it’s so obvious that everyone around him can see it.

13. The alpha male is a hard worker. He knows that nothing great is accomplished without hard work and a definite purpose.

14. The alpha male is a warrior not a worrier. He understands that cetain things aren’t under his control. He does everything he can to control what hecan, but doesn’t worry about what he can’t. He’s not worried about tomorrow, he’s too busy working for today.

15. The alpha male doesn’t pick a fight, but he ends it if he’s in one. He isn’t a bully. He isn’t an emotional wreck that looks for a fight at every corner. But, if the logical thing to do is to fight because the situation calls for it, he will. He’ll also never hit a man when he’s down. He isn’t fighting to destroy, but to defend.

16. The alpha male has style. He takes pride in how he looks and people respect him for that. He also knows how to dress like a man. You’d never call the alpha male a metrosexual.

17. The alpha male knows who he is, his values govern his life. He doesn’t stray from these values, in fact he stands up for them. Even when he stands alone in what he believes is right, he digs his heels in and fights.

18. The alpha male knows how to treat a lady. He respects women, often because he’s had some great one’s in his life. He’s chivalrous.
He helps his lady at every chance. He helps her reach her dreams, all-the-while moving closer to attaining his own.

19. The alpha male isn’t a sucker. He isn’t a clinger. He doesn’t go out of his way to please everyone because that’s a futile endeavor. He won’t let a woman run his life. He’s his own man. Though he worships the ground his lady walks on, he knows how to pick ’em. He won’t be with a control-freak or a jealous woman. He has the social intelligence to see that storm before it peeks it’s nasty little head.

20. The alpha male is a man of value. “Try not to become a man of success, but rather try to become a man of value.” Einstein knew that success is reached if you’re valuable to others. The alpha male is a man of value and values. He makes the lives of others better by being a part of them.

21. The alpha male helps others, he’s generous. He has his purpose, but he knows that life isn’t merely about accomplishments, but about leaving a legacy. That legacy is how he made others feel, and how he helps others accomplish their dreams.

22. The alpha male is a leader who leads by example. He doesn’t tell people how to live, but lives in the manner he sees as best to live.

23. Alpha males throughout history, Achilles, William Wallace, and Napoleon, saw opportunity where others saw failure. The alpha male will fail, but he won’t see failure as the end. He’s sees it as a necessary part of the experience, a stepping-stone. Knowing this allows him to try things others won’t, and to work harder when others usually quit.

24. The alpha male is stubborn. When he starts something he’s passionate about, no one can stop him or pull back on the reigns. He’s in it until the end. He’s also open-minded and willing to listen to other points of view. He knows he’s flawed and stubborn, so he gives way and learns from people who are better than him.

25. The alpha male doesn’t try to be an alpha male. That’s where so many fail. He is interested in life, in living. He’s fascinated by the world around him, in becoming the best man he can possibly become. He genuinely cares about people. He passionately works hard. He’s excited by life, by the opportunity that each day presents. He’s genuine in every facet of who he is. Each of the characteristics are possessed by him naturally, or will be as he grows as a man. Bred from curiosity, a genuine kindness, and a warrior’s heart, he is who he is, and all others follow him wherever he will lead them.]]> https://hypermuscles.com/showthread.php?tid=8083 Sat, 22 Apr 2017 20:39:10 +0000 F.I.S.T.]]> https://hypermuscles.com/showthread.php?tid=8083 This Underutilized Crop Jackfruit May Be Answer to Food Prayers
By Denise Reynolds RD G+

[SIZE="3"]2017-03-02 16:23
[​IMG]

Have you heard of jackfruit? This member of the mulberry family could be a “miracle” for many around the world.

The jackfruit is the largest tree fruit in the world – it can reach up to 100 pounds! Thought to originate in India, it thrives in a tropical-to-subtropical climate such as that of South America or Southeast Asia. But what is so great about this crop you have probably never heard of?

Jackfruit is considered a “nutritional bonanza.” It is high in protein, potassium, calcium, iron, and vitamin B. It is also quite versatile. Jackfruit flesh can be dried, roasted, added to soups, used in chips, or jams. It is very popular as a meat substitute for vegans and vegetarians – especially as an alternative to pulled pork.

Even the seeds are quite useful – they can be boiled, roasted or ground into flour. The American Chemical Society notes that they may be a good low-cost replacement for cocoa beans, which are under threat of shortage. A team of researchers found that roasting jackfruit seeds and grinding them into flour could produce a chocolate powder substitute.

Currently, about 75% of the jackfruit grown in India goes to waste. Historically, it has been known as a “poor man’s fruit.”

But because jackfruit trees are easy to grow once established (they don’t need a lot of irrigation and pesticides as does some other crops such as wheat and rice) and because they are perennial (they don’t require constant replanting), they could potentially provide a great food source to those in need.

[SIZE="5"][COLOR="Red"]

Health benefits of jackfruit[/COLOR][/SIZE]

100 g of edible jackfruit bulbs provide 95 calories. The fruit made of soft, easily digestible flesh (arils) made up of simple sugars like fructose and sucrose that replenishes energy.

Jackfruit is rich in dietary fiber, which makes it a good bulk laxative. The fiber content helps protect the colon mucous membrane by binding to and eliminating cancer-causing chemicals from the colon.

The fresh fruit has small but significant amounts of vitamin-A, and flavonoid pigments such as carotene-ß, xanthin, lutein, and cryptoxanthin-ß. Together, these compounds play vital roles in antioxidant and vision functions.

Jackfruit is a good source of antioxidant vitamin-C, provides about 13.7 mg or 23% of RDA. Consumption of foods rich in vitamin-C helps the body develop resistance against infectious agents and scavenge harmful free radicals.

It is one of the rare fruits that is rich in a B-complex group of vitamins. It contains outstanding amounts of vitamin B-6 (pyridoxine), niacin, riboflavin, and folic acid.

Further, fresh fruit is a good source of important minerals such as potassium, magnesium, manganese, and iron.



References:
Journal of Agricultural and Food Chemistry
NPR
Business Insider
Nutrition and You


Food Nutrition
Current News[/SIZE]]]> This Underutilized Crop Jackfruit May Be Answer to Food Prayers
By Denise Reynolds RD G+

[SIZE="3"]2017-03-02 16:23
[​IMG]

Have you heard of jackfruit? This member of the mulberry family could be a “miracle” for many around the world.

The jackfruit is the largest tree fruit in the world – it can reach up to 100 pounds! Thought to originate in India, it thrives in a tropical-to-subtropical climate such as that of South America or Southeast Asia. But what is so great about this crop you have probably never heard of?

Jackfruit is considered a “nutritional bonanza.” It is high in protein, potassium, calcium, iron, and vitamin B. It is also quite versatile. Jackfruit flesh can be dried, roasted, added to soups, used in chips, or jams. It is very popular as a meat substitute for vegans and vegetarians – especially as an alternative to pulled pork.

Even the seeds are quite useful – they can be boiled, roasted or ground into flour. The American Chemical Society notes that they may be a good low-cost replacement for cocoa beans, which are under threat of shortage. A team of researchers found that roasting jackfruit seeds and grinding them into flour could produce a chocolate powder substitute.

Currently, about 75% of the jackfruit grown in India goes to waste. Historically, it has been known as a “poor man’s fruit.”

But because jackfruit trees are easy to grow once established (they don’t need a lot of irrigation and pesticides as does some other crops such as wheat and rice) and because they are perennial (they don’t require constant replanting), they could potentially provide a great food source to those in need.

[SIZE="5"][COLOR="Red"]

Health benefits of jackfruit[/COLOR][/SIZE]

100 g of edible jackfruit bulbs provide 95 calories. The fruit made of soft, easily digestible flesh (arils) made up of simple sugars like fructose and sucrose that replenishes energy.

Jackfruit is rich in dietary fiber, which makes it a good bulk laxative. The fiber content helps protect the colon mucous membrane by binding to and eliminating cancer-causing chemicals from the colon.

The fresh fruit has small but significant amounts of vitamin-A, and flavonoid pigments such as carotene-ß, xanthin, lutein, and cryptoxanthin-ß. Together, these compounds play vital roles in antioxidant and vision functions.

Jackfruit is a good source of antioxidant vitamin-C, provides about 13.7 mg or 23% of RDA. Consumption of foods rich in vitamin-C helps the body develop resistance against infectious agents and scavenge harmful free radicals.

It is one of the rare fruits that is rich in a B-complex group of vitamins. It contains outstanding amounts of vitamin B-6 (pyridoxine), niacin, riboflavin, and folic acid.

Further, fresh fruit is a good source of important minerals such as potassium, magnesium, manganese, and iron.



References:
Journal of Agricultural and Food Chemistry
NPR
Business Insider
Nutrition and You


Food Nutrition
Current News[/SIZE]]]> https://hypermuscles.com/showthread.php?tid=8012 Tue, 04 Apr 2017 10:36:59 +0000 slorecovery]]> https://hypermuscles.com/showthread.php?tid=8012 Be sure to read the blog on "how long does alcohol stays in your system?"]]> Be sure to read the blog on "how long does alcohol stays in your system?"]]> https://hypermuscles.com/showthread.php?tid=7960 Fri, 03 Feb 2017 15:49:55 +0000 DiannaDanner]]> https://hypermuscles.com/showthread.php?tid=7960 Alpha Monster Advanced It will improves your sex desires and you don’t need be embarrass in the bed anymore as it will speed up the product of testosterone level in the body which is most important to enhance libido as well.

http://isscamreview.com/alpha-monster-advanced/]]> Alpha Monster Advanced It will improves your sex desires and you don’t need be embarrass in the bed anymore as it will speed up the product of testosterone level in the body which is most important to enhance libido as well.

http://isscamreview.com/alpha-monster-advanced/]]> https://hypermuscles.com/showthread.php?tid=7358 Thu, 01 Sep 2016 06:41:13 +0000 eazy]]> https://hypermuscles.com/showthread.php?tid=7358 https://hypermuscles.com/showthread.php?tid=7357 Thu, 01 Sep 2016 06:40:22 +0000 eazy]]> https://hypermuscles.com/showthread.php?tid=7357 https://hypermuscles.com/showthread.php?tid=6816 Sat, 28 May 2016 06:26:25 +0000 eazy]]> https://hypermuscles.com/showthread.php?tid=6816 https://hypermuscles.com/showthread.php?tid=5785 Thu, 16 Jul 2015 05:04:41 +0000 new-Jedi]]> https://hypermuscles.com/showthread.php?tid=5785
Sure, nothing in the side effects is something I haven't read before; however, the documentary did not off much in the way of opposing views.

What are your thought, if you have any. We know we can treat the Gyno, and PCT symptoms, but what about the cholesterol issue, the shrinking of the testicals, and potential damage to the liver and kidneys. What does one do about acne?

Do you suggest blood pressure test to catch the higher blood pressure?
Should one get their cholesterol tested? If so, how often?

Are there ways of reducing these sides or dangers.

I'm fully aware that this was a doc with a biased point of view, but isn't it worth a discussion, if nothing more than to be aware of how to mitigate risks.

https://m.youtube.com/watch?v=DDlZJdTbHHA]]>
Sure, nothing in the side effects is something I haven't read before; however, the documentary did not off much in the way of opposing views.

What are your thought, if you have any. We know we can treat the Gyno, and PCT symptoms, but what about the cholesterol issue, the shrinking of the testicals, and potential damage to the liver and kidneys. What does one do about acne?

Do you suggest blood pressure test to catch the higher blood pressure?
Should one get their cholesterol tested? If so, how often?

Are there ways of reducing these sides or dangers.

I'm fully aware that this was a doc with a biased point of view, but isn't it worth a discussion, if nothing more than to be aware of how to mitigate risks.

https://m.youtube.com/watch?v=DDlZJdTbHHA]]> https://hypermuscles.com/showthread.php?tid=4870 Thu, 24 Apr 2014 05:22:45 +0000 eazy]]> https://hypermuscles.com/showthread.php?tid=4870 When I was heavier if I didn't sleep 9 hours I felt terrible.

So how about you?]]> When I was heavier if I didn't sleep 9 hours I felt terrible.

So how about you?]]>