Pumpkin seeds - Printable Version

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Pumpkin seeds - Cornish_Celt - 02-25-2019

Pumpkin seeds

Containing 7g of protein per 30g serve, as well as*antioxidants, iron, zinc, potassium, calcium, magnesium and many other nutrients, these tiny green seeds do far more than just fill the gap between lunch and dinner. Roast them in mineral-rich tamari for a health boost, or lightly toast them in a frying pan.

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