Whole sources - Printable Version

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Whole sources - eazy - 11-15-2016

Only opt for whole food sources of carbohydrates. Sweet potatoes, rice, lots of veggies and a piece or two of fruit should make up your carbohydrate choices. This will help with not only fat loss, but it will help you hold less water, and make your body look leaner, dryer, and harder.

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