Fiber - Printable Version
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+-- Forum: TRANSFORMATION GROUPS, LOGS AND PICS (https://hypermuscles.com/forumdisplay.php?fid=6)
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Fiber - eazy - 07-12-2016
A high-fiber nutrition bar seems like a healthy, low-calorie snack to help stave off hunger between meals, but if your stomach canât handle all the fiber (and potential sugar alcohols in the bar), you might experience bloating and abdominal pain. Fill up on fruit and nuts instead.