Tempo - Printable Version
+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (
https://hypermuscles.com)
+-- Forum: TRANSFORMATION GROUPS, LOGS AND PICS (
https://hypermuscles.com/forumdisplay.php?fid=6)
+--- Forum: Weight Loss/Cutting (
https://hypermuscles.com/forumdisplay.php?fid=131)
+--- Thread: Tempo (
/showthread.php?tid=7062)
Tempo -
eazy - 07-08-2016
Add some up tempo music to your workout! That's right, updating your track list can increase your motivation and improve your performance so create yourself a workout playlist. This is backed up by Research
from Brunel University, which showed that listening to fast paced music during a run enhanced aerobic endurance and drive.