Cheat - Printable Version
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+--- Thread: Cheat (/showthread.php?tid=6863)
Cheat - eazy - 06-03-2016
Let yourself loose once a week. Stuff your mouth with everything you can find. Remember, it is a cheat meal and not a cheat day (heaven forbid a cheat week).
A cheat meal will push your metabolism rate through the roof. A cheat meal is something your body isnât used to. Your body will have to make some extra effort to absorb it. Doing this once a week will keep your metabolism up for the entire following week.