Eazy Tip - Printable Version

+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (https://hypermuscles.com)
+-- Forum: QUICK LINKS (https://hypermuscles.com/forumdisplay.php?fid=3)
+--- Forum: General chat (https://hypermuscles.com/forumdisplay.php?fid=16)
+--- Thread: Eazy Tip (/showthread.php?tid=6818)

---

Eazy Tip - eazy - 05-28-2016

When decreasing your rest between sets, try to keep the weight and rep/set scheme the same. This increases the difficulty of the exercise as you're challenging your body to recover faster. Using the previous example of 5x5, instead of taking 3-min breaks, drop it to 2.5-min breaks while keeping the weight the same.

---