Diet spread sheet- calculates macros for you - Printable Version

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+--- Thread: Diet spread sheet- calculates macros for you (/showthread.php?tid=679)

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Diet spread sheet- calculates macros for you - Iwant2grow - 06-20-2010

I use this spread sheet all the time
it lets you save your food data and it calculates everything you need
total cals protein carbs fats and the macro nutrient break down ratios

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Diet spread sheet- calculates macros for you - SEC10 - 06-20-2010

thats awsome did you make that spread yourself?

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Diet spread sheet- calculates macros for you - Iwant2grow - 06-20-2010

wish i could take credit for it but it was given to me a long time again by a friend on another board

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Diet spread sheet- calculates macros for you - Cornish_Celt - 06-21-2010

nice one bro

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Diet spread sheet- calculates macros for you - admin1 - 06-21-2010

good thing bro, thx for sharing.

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Diet spread sheet- calculates macros for you - olympic_rep - 06-21-2010

simplay amazing,makes macro counting a lot easier. thx mate

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Diet spread sheet- calculates macros for you - Parallel - 10-14-2010

Very nice, thanks for posting.

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