landmine chest press - Printable Version

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+--- Thread: landmine chest press (/showthread.php?tid=6240)

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landmine chest press - andyebs - 12-04-2015

has anybody done this before if so how did they find it
thinking of maybe swapping dumbell pullovers to this for few weeks see how i get on

anybody have feedback with this

and if not sure what this is have little vid to explain

[YOUTUBE]1G-_FTEkoNw[/YOUTUBE]

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landmine chest press - stillgoingstron - 12-04-2015

[SIZE="3"]
Never done em, or heard of em, but looks interesting! Anything to add a bit of variety.
[/SIZE]

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landmine chest press - andyebs - 12-07-2015

something ive not done and think may give try see how its feels
will give update in few weeks
today is chest so start today

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