eazy tip Flax seed - Printable Version

+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (https://hypermuscles.com)
+-- Forum: TRANSFORMATION GROUPS, LOGS AND PICS (https://hypermuscles.com/forumdisplay.php?fid=6)
+--- Forum: Weight Loss/Cutting (https://hypermuscles.com/forumdisplay.php?fid=131)
+--- Thread: eazy tip Flax seed (/showthread.php?tid=5545)

---

eazy tip Flax seed - eazy - 01-07-2015

Flax seeds boast a unique mix of essential fats and dietary fiber.
They also contain protein, vitamins, and minerals that support optimal health.
Due to their high fiber content, flax seeds keep you full longer. Add them to yogurt, omelet, salads, pancakes, and smoothies.

---

eazy tip Flax seed - andyebs - 01-07-2015

i should keep this in diet all year round but ive only really eat it during cut in summer
as it really does help keep that fullness for longer

---

eazy tip Flax seed - stillgoingstron - 01-07-2015

[SIZE="3"]
I tend to sprinkle them on my (mainly spring and summer) evening snack of berries, plain Greek yoghurt, crushed nuts and shame on me some syrupy stuff/lemon curd for flavour

[/SIZE]

---