skipping:-D - Printable Version
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skipping:-D -
eazy - 07-04-2014
Skipping breakfast*Fewer meals equals weight loss, right? Wrong. âYour metabolism slows down while you sleep, but upon waking you need food to kick-start your body,â says Norris. âPeople who skip breakfast are more likely to succumb to unhealthy mid-morning snacks and less likely to lose weight
skipping:-D -
13uie67 - 07-04-2014
I agree.. When i wake up i put atleast 1400 caloires into my diet for the first meal and it leaves me feeling full all in my muscle all day.. When i dont have a big b-fast to leaves me look flat...