Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources
skipping:-D - Printable Version

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+--- Thread: skipping:-D (/showthread.php?tid=5271)



skipping:-D - eazy - 07-04-2014

Skipping breakfast*Fewer meals equals weight loss, right? Wrong. ‘Your metabolism slows down while you sleep, but upon waking you need food to kick-start your body,’ says Norris. ‘People who skip breakfast are more likely to succumb to unhealthy mid-morning snacks and less likely to lose weight


skipping:-D - 13uie67 - 07-04-2014

I agree.. When i wake up i put atleast 1400 caloires into my diet for the first meal and it leaves me feeling full all in my muscle all day.. When i dont have a big b-fast to leaves me look flat...