body weight for ten! - Printable Version

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body weight for ten! - eazy - 10-03-2013

How many of our HM members can squat their bodyweight for 10reps ?

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body weight for ten! - Cornish_Celt - 10-03-2013

yes thank you

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body weight for ten! - andyebs - 10-04-2013

yes maybe im not heavy enough but warm up with my body wieght

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body weight for ten! - Ftblk36 - 10-05-2013

Can do, just don't ask about my bench..........

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body weight for ten! - GunnyGunnderson - 10-05-2013

squats are no problem. been trying to up my strength after eazy's post about doing body weight for age. best i can do for bench is 20 reps which is up from 16. deads though i can kill it and hit my age at 20lbs over

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body weight for ten! - biggin - 02-13-2014

Yep. I would think most could honestly.

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body weight for ten! - stillgoingstron - 02-13-2014

I would agree with Biggin. If you can't and you don't have back injury issues, then maybe it's a target that should be met and exceeded before going nuts on the bench press! Same goes for deadlifts!

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body weight for ten! - 13uie67 - 05-02-2014

im up to 375 at parallel.. going to deep in the bucket it really murder on my knees

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