Don't neglect Rotator-Cuff Muscles! - Printable Version

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Don't neglect Rotator-Cuff Muscles! - Huge Tom - 03-25-2013

Doing specific rotator-cuff work with extremely light dumbbells, cables and bands may not look impressive, but it’s a necessity for long-term pain-free training.

[YOUTUBE]tSFZ24cLiUU[/YOUTUBE]

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Don't neglect Rotator-Cuff Muscles! - Huge Tom - 03-25-2013

[YOUTUBE]EY2tNBOmvGs[/YOUTUBE]

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Don't neglect Rotator-Cuff Muscles! - Warmachine - 04-05-2013

I could not agree more... Scarecrows are my favorite movement that focuses on the rotator cuff

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Don't neglect Rotator-Cuff Muscles! - Huge Tom - 04-11-2013

how often you do these exercises?

Warmachine Wrote:I could not agree more... Scarecrows are my favorite movement that focuses on the rotator cuff

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