your home gym -
olddog - 01-29-2013
So what do you have?
In my area the good gym is a long way away so i built my own mainly through government auctions of used equipment
here is what i have that i use.
I found that my stuff is better than the local gym
I have
a weider smith rack
incline bench
decline bench
iron hex dumbells 5,10,15,20,25,30,35,40,45,50,55
dumb bell rack
2 Olympic straight bars
one Olympic ez curl bar
20x 45 plates
20x 35 plates
10x 25 plates
10x 10s,5s,2.5,
hammer strength ground base jumper
life fitness bench press, triceps machine, lat pull down machine, cross trainer elliptical, treadmill
master dual crossover cable set
hammer strength inner/outer leg abductor machine
leg curl machine
im looking for a shoulder press and a leg press machine
everything i have is all commercial stuff no home gym crap
im building mirror walls now those are cheap and easy to do
your home gym -
ncspacy - 01-29-2013
Plus I have free weights and adjustable bench, ab wheel, jump rope, ellipitcal(hubs uses it)
Pullup bar
I wake up to the gym, it is pretty awesome.
your home gym -
rockhead - 01-29-2013
ncspacy Wrote:![[Image: 011_zps30ee5aa1.jpg]](http://i1255.photobucket.com/albums/hh629/rdhtwn12/011_zps30ee5aa1.jpg)
Plus I have free weights and adjustable bench, ab wheel, jump rope, ellipitcal(hubs uses it)
Pullup bar
I wake up to the gym, it is pretty awesome.
very nice set
your home gym -
Cornish_Celt - 01-29-2013
Don't do much at home but I have a Smith machine and Powertec bench with about 300kg of weights and a couple of bars and a few sets of dumbells
your home gym -
olddog - 02-07-2013
my stuff at home. all commercial grade all bought at either govdeals.com or governmentliquidation.com at auction
your home gym -
Stpat529 - 02-07-2013
olddog Wrote:my stuff at home. all commercial grade all bought at either govdeals.com or governmentliquidation.com at auction
Nice setup! Equipment looks great and the building is huge. Impressive!
Sent via mental transmission.
your home gym -
andyebs - 02-07-2013
looks good nice to have big place to have it
your home gym -
rockhead - 02-07-2013
olddog Wrote:my stuff at home. all commercial grade all bought at either govdeals.com or governmentliquidation.com at auction
DAYUM! Nice setup, bro!
How much invested???
your home gym -
olddog - 02-07-2013
under 1500.00 for all the equipment
you can build a 4x6 mirror for 40 bucks ( i have one and will add 3 more this week)
the building is part of a business i just closed down after returning form Afghanistan
Still looking for a leg press and a shoulder press BUT the hammer strength ground base jammer works as a shoulder press. You just have to adjust your position a bit but it really isolates the work.
your home gym -
13uie67 - 05-05-2014
i dont have anything at home but i should...